Favorite post workout snack

jlfoster0427 Posts: 86 Member

February 2013 edited January 12 in Food and Nutrition

I always have a snack after I workout and before my next meal. My favorite post workout snack it dry roasted peanuts and a large glass of cold water. What about you guys?

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Replies

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  majope Posts: 1,325 Member

  February 2013

  Hot chocolate and peanut butter toast after my long runs. Maybe a yogurt if I need something after a workout or shorter run.

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  That_car_is_full_of_balloons Posts: 135 Member

  February 2013

  Almond butter and strawberry preserve sandwich on gluten-free bread. Usually eat 2-3 of these.

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  AmyRhubarb Posts: 6,890 Member

  February 2013

  Chocolate milk!

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  djames92 Posts: 990 Member

  February 2013

  blueberry muffin protein shake!

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  SideSteel Posts: 11,068 Member

  February 2013

  A bigass plate of food

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  tiffanyheth Posts: 510 Member

  February 2013

  I try not to eat too much right after working out, but I do enjoy water and some nuts or a banana.

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  Crankstr Posts: 3,958 Member

  February 2013

  I try not to eat too much right after working out, but I do enjoy water and some nuts or a banana.

  
  me too!

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  billsica Posts: 4,740 Member

  February 2013

  Usually a big can of tuna, with the juices.

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  literatelier Posts: 209 Member

  February 2013

  A chocolate milk, protein powder, and frozen fruit smoothie.

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  mockchoc Posts: 6,573 Member

  February 2013

  I had kefir with milo yesterday.

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  cwolfman13 Posts: 41,864 Member

  February 2013

  Protein shake and an orange

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  CassieReannan Posts: 1,479 Member

  February 2013

  Strawberry, banana and vanilla protein shake

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  sandradev1 Posts: 786 Member

  February 2013

  Belgium chocolate protein shake

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