Clean eating VS IIFYM

bump for later

thanks for sharing

BUmp

Cheers.

Bad video becomes rant. The speaker tries to set up two strawmen and knock them down. But he's an IIFYM guy. First he makes the assumption that clean and IIFYM are necessary opposites. Having a healthy relation with food, and food production, eating local produce with variety can fit both concepts without extremes. He eventually gets there.

He's done better videos.

I know I'm late in replying but I'm a huge proponent of IIFYM.

If it fits your macros