We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Looking for some help?

Chrjy
Chrjy Posts: 1
edited January 12 in Introduce Yourself
Hi all, I'm new to counting calories and have a question. MyFitnessPal is obviously telling me how many calories I have consumed during the day and how many I have left. Now, if I go to the gym and burn off a few calories then this is deducted from my total calorie intake and I understand that but obviously everyone burns calories whilst just sitting, do I need to add how long I've been sitting for or is the calculated as part of my daily calories?

Thanks for your help.

Replies

This discussion has been closed.

Categories