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Smoothie Recipes ? :)

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  • fletchsc
    fletchsc Posts: 24 Member
    My favorite breakfast smoothie - not super low-cal but works for breakfast then the rest for a morning snack

    1 apple
    1 banana (or 1/2)
    1 orange (or 1/2)
    1 cup fat free plain greek yogurt
    1 cup frozen chopped spinach
    1 stalk celery
    hanfdul of broccoli florets
    1 T flaxseed
    handful of ice
    a little bit of water
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