How often do you weigh in?

melcookson
melcookson Posts: 146 Member
in Health and Weight Loss
I've been doing Weightwatchers and its usually at 5pm ish on a Friday afternoon.
He about everyone else?
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Replies

  • melcookson
    melcookson Posts: 146 Member
    PS feel free to add me, could do with all the support I can get!
  • ChangingAmanda
    ChangingAmanda Posts: 486 Member
    Once a week on Saturday morning after waking up, undressing, and using the toilet.
  • AndyGriffiths1
    AndyGriffiths1 Posts: 2 Member
    I generally record my weight on a Sunday afternoon but I will often i have a quick midweek peek at my progress
  • links_slayer
    links_slayer Posts: 1,151 Member
    Usually after my Saturday morning workout.
  • nemosarah
    nemosarah Posts: 24 Member
    Whenever really I weigh myself quite alot bit of an obsession really lol x
  • fairbanksk
    fairbanksk Posts: 52 Member
    I am doing once a week on Thursdays, keep wanting to do it more often but forcing myself to only once a week.
  • MGiardini71884
    MGiardini71884 Posts: 47 Member
    I weigh in every Tuesday morning. Mainly because we have a program at my work that I joined and thats when the weigh ins are. I limit myself to those days.
  • Ermahgerd_Derpina
    Ermahgerd_Derpina Posts: 47
    I tend to weigh myself every morning but I only record it once a week.I used to record on Tuesdays but I think since I started MFP yesterday I will continue to do it on Mondays.
  • jjburdick
    jjburdick Posts: 19 Member
    Once a week on Saturday mornning.:smile:
    I weigh twice that day only before my run and after my run.
  • lifewithmikey
    lifewithmikey Posts: 51 Member
    Saturday mornings. Although I'm always super tempted to do it every day.
  • melcookson
    melcookson Posts: 146 Member
    I need to stop sneaky peeking everyday!
  • AngelStage
    AngelStage Posts: 24 Member
    Every morning...I like to stay up to date.
  • Cocotte30
    Cocotte30 Posts: 11 Member
    Almost everyday, but I record once a week.
  • jzammetti
    jzammetti Posts: 1,956 Member
    When I still had 75 pounds to lose I weighed every day to get a handle on what my body fluctutaions are. Once I got down to about 30 pounds left I switched to once a week. Now with only 5-8 to go, once a month.
  • Clarissa546
    Clarissa546 Posts: 33
    Actually once a week, always on Wed morning!
    But lately I've been weighing myself almost every day, or every other day.
    I know that isn't good but I'm trying to get back to my weigh-once-a-week routine :)
  • atrebor18
    atrebor18 Posts: 235 Member
    Every Sunday morning.
  • plumbobet
    plumbobet Posts: 30
    I weigh myself every morning but going to switch to once a week
  • BigDave1050
    BigDave1050 Posts: 854 Member
    Thursday mornings, after I pee. (TMI Tuesday)
  • gpizzy
    gpizzy Posts: 171
    I track my Wednesday morning weight - however, I have a terrible habit of weighing in sometimes numerous times a day. I will often weigh-in in the morning and then again at night just to see the fluctuation throughout the day. Sometimes more than that.
  • tunisia86
    tunisia86 Posts: 11 Member
    I used to weight myself every day but it kinda depressed me on the days put on weight. I didn't understand that your body changes though the week so now I just weigh myself on Sunday mornings.
    Saturday is my major gym day when I exercise for 3 hours straight so it's always been Sunday's that my weight it at it's lowest.
  • xlipservicex
    xlipservicex Posts: 54 Member
    I weigh in Mondays @ 7pm with my diet coach and he does my measurements. I usually weigh myself every other morning but I only track my weight once a week.
  • tj1376
    tj1376 Posts: 1,402 Member
    I try to do it every Saturday morning. Sometimes I look during the week but I wont record any changes from it.
  • SweeDecadence92
    SweeDecadence92 Posts: 218 Member
    Thursdays, as soon as I get up. Usually on a weekly/biweekly basis
  • devincl1
    devincl1 Posts: 19 Member
    I weigh every morning before I get dressed (half asleep! lol) but only record it once a week. Good Luck!
  • JudgeOC1
    JudgeOC1 Posts: 3 Member
    I'm one of those people that like to weigh almost everyday. I weigh myself after using the toilet, but before showering and eating anything. For me, even seeing a little loss, I feel better. If I see a small gain, it pushes me to do better at food choices that day. It's just my motivation.
  • hmp1130
    hmp1130 Posts: 45 Member
    I'm bad, I weight 2-3 times a day.
  • LGrill27
    LGrill27 Posts: 337 Member
    Every Monday.
  • MeriLeMay
    MeriLeMay Posts: 57 Member
    Sunday mornings when I wake up.
  • BohoLovin
    BohoLovin Posts: 19
    Officially--Monday Mornings after my run. Unofficially--whenever I feel like it! Sometimes this is every day, but I don't get upset if the numbers have gone up a little, I know that fluctuations are normal.
  • winterswish
    winterswish Posts: 162
    Thursday mornings, after I pee. (TMI Tuesday)

    ^^^Ha! There are some of us with very, very specific routines that would blow the TMI 'o-meter off the wall. :)

    I used to weigh obsessively. As in multiple times a day. But we wacky binge eaters have some funny habits.

    Now I keep my scales in the hall closet so it has to be a choice to go get them, set them up, weigh and put the back which slows me up to about four times a week. I'd love to get down to once a week. Still hopeful but happy with less than every day now!

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