What is the best way to add protein to a veg diet?

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  • CoachReddy
    CoachReddy Posts: 3,949 Member
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    hemp protein, pea protein, chlorella - all great protein supps.

    all sorts of whole grains as well. you've gotten a good number of options listed already.
  • shannonS108
    shannonS108 Posts: 30 Member
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    Edamame
    Nuts
    Beans
    Tofurkey Vegan Sausages - 27 g of Protein in one bratwurst
    Tofu
    Cheese
    Eggs - If you are an ovo-lacto vegetarian
  • amandanilo
    amandanilo Posts: 62 Member
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    Stop being a vegetarian.




    Hey, you asked for the BEST way...

    Ignorant. And dumb.

    Hemp protein is supposed to be awesome for you and full of protein. Really easy to digest vs any animal product.

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