Kickboxing and calorie burn
chocoholicdiva
Posts: 345 Member
Does anyone know how many calories 15 minutes of kickboxing would burn? I haven't done that on the MFP plan and don't know how much I'd burn, even though I've done the exercise before. I need to stay within my calorie limit for the day, and I don't want to overdo it. Any ideas?
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Replies
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Try googling it or put it in as taebo it is pretty similar. There is also an app you can get for android phones called calorie born its a great app and has kickboxing in or you put your weight in and you MIN and it calculates it for you.0
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**burn0
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Try googling it or put it in as taebo it is pretty similar. There is also an app you can get for android phones called calorie born its a great app and has kickboxing in or you put your weight in and you MIN and it calculates it for you.0
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Try googling it or put it in as taebo it is pretty similar. There is also an app you can get for android phones called calorie born its a great app and has kickboxing in or you put your weight in and you MIN and it calculates it for you.0
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That sounds too high and I think it depends on your weight and intensity level.0
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