Workout input question.

shaunap3
shaunap3 Posts: 206 Member
edited January 12 in Fitness and Exercise
I'm curious how you would enter in, say, a P90X workout. I do not have a fitbit or body monitor, so I'm trying to see what everyone would suggest when it comes to entering in workouts. Lets say I do PlyoX today, would you consider that as an "Aerobics, high impact" workout?

Replies

  • kristina1709
    kristina1709 Posts: 119 Member
    Interesting, you know I have always wondered the same thing, especially when I do my Biggest Loser workouts. I never know what to put it as.
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