JM - No More Trouble Zones...Question
TeenTwinkleToes
Posts: 119 Member
Has anyone tried it? I got the video before I knew about 30 day shred...and was wondering if its just as good??
0
Replies
-
bump0
-
Love it!0
-
0
-
I don't always do NMTZ, but when I do I sweat and build muscles ...0
-
I love it. It is mostly strength training. It's a great workout.0
-
It's a fantastic workout -- about double the length of the 30 Day Shred workouts.0
-
So probably best to do the 30 day shred than go into the trouble zones?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions