TUESDAY (Feb 5) MINI CHALLENGE
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Done!0
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They hurt my boobs, but I am in!0
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in!0
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Done!0
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in0
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In0
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Ugh...but I'm in. Did a mini weekend challenge of 500 so maybe they won't kill me.0
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In - DONE0
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Done!0
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IN! what a great way to challenge yourself, something soo simple makes a big difference.
Can anyone tell me how many calories you would burn doing 300 jumping jacks? i dont have a HRM yet
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I'm in...headed home shortly from job #1.....knock out those jumping jacks, then on to job #2. I'll let you know.0
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Done - thanks for the challenge :flowerforyou:0
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300 JUMPING JACKS!
Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
Post once to accept and post back once completed!
Thanks so much for sharing the site for the low impact jumping jacks. I had never heard that before but I am going to give them a try!!!0 -
IN0
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Done :drinker:0
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Can anyone tell me how many calories you would burn doing 300 jumping jacks? i dont have a HRM yet
you can look it up on mfp. jumping jacks, vigorous is a category. you just have to estimate how long it took you to do them.0 -
and DONE!
so simple... until you do 300 of them.
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I'm in!0
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I'm in with my daughter.0
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Done!! My calves hurt. lol0
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Done!!0
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I'm in!0
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done!0
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Done0
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Accepted and done! 0
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done0
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Finally got them finished........0
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Done!!!0
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IN! Pre jump calorie burn (according to bodymedia fit) : 3383.
Let's see what it says after the jumping jacks!0 -
Ok, not going to lie. I could only do 200. In reality, I did about 180 before my muscle control about went to crap, but I toughed out another 20.
After calorie count: 3451. Net burn of 68 calories in about 5 minutes.0
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