why am i so hungry this morning!!??!

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skyline2055
skyline2055 Posts: 49 Member
edited January 12 in Health and Weight Loss
I drank a protein shake for breakfast and ate a banana. i haven't been this hungry in forever. it's killing me !!

Replies

  • Taralmh
    Taralmh Posts: 36 Member
    i've been very hungry for the past few days. I gave in yesterday and the day before...I am going to fight it today.
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Try drinking some water. You may not actually be "hungry"
  • bcattoes
    bcattoes Posts: 17,299 Member
    Could be fatigue. Could be hunger. Did you get enough calories yesterday? I often have days where I am hungrier than other days for no apparent reason. I usually just eat something or have a V8.
  • KetoDebbie912
    KetoDebbie912 Posts: 105 Member
    When I have days like that I eat an extra protein. I usually have a drop on the scale the next day too :)
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