Muscle soreness remedies...

jivitasa Posts: 150 Member

February 2013 edited January 12 in Fitness and Exercise

What are your best tricks to help combat muscle soreness?

0

Replies

• 

  marycmeadows Posts: 1,691 Member

  February 2013

  epsom salt baths.
  foam rolling & stretching.
  working out more (yes, for real)

  0
• 

  Mia_RagazzaTosta Posts: 4,885 Member

  February 2013

  After Glow recovery drink from GNC. Pricey, but it helps tremendously.

  0
• 

  jivitasa Posts: 150 Member

  February 2013

  Love foam rolling!
  
  I will have to check out the aftergolw.

  0
• 

  bbygrl5 Posts: 964 Member

  February 2013

  Foam rolling and a flexiril prescription from my doc.

  0

This discussion has been closed.