Six Months of Logging and Progress...PICS
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Love these stories, they keep me motivated! Congratulations! Keep up the good work!!0
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Great results!!! Thanks for sharing, it helps really0
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You look amazing!0
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:flowerforyou: Super job!!!0
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wow great job!0
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:flowerforyou: GREAT JOB!!!! I am starting at 265 and yes, it is a challenge...only 9 days down, but it's really keeping me accountable. I hope you continue on... Did you exercise? I see you lost your 'muffin top' completely!!!! You're my hero! :blushing:0
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..."But every day, I have woken up willing to TRY."
Love it! Great job! Thanks for sharing!0 -
INCREDIBLE!!!!0
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wow you look amazing! congrats0
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Great progress! YOU ROCK!0
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Keep up the hard work. You can definitely tell that you have made progress and you can be very proud of that. Way to go and I know you can meet your goals with the dedication you have given this so far.0
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That's wonderful keep up the good health0
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Stories like yours are why I log in to MFP everyday! You motivate me!
Congrats on your success. You look fabulous!
me too!! I agree - you look fantastic!!0 -
Thanks again everyone.
For those asking what all I did:
I eat at least 1800 calories a day, and cut nothing out. My job is very physically demanding....i I'd be hurting if I tried to cut carbs or anything else. I do try to stay away from my binge triggers though. Home baked goods are a major trigger for me, but I am learning to incorporate them back in.
My job is a lot of exercise in itself, but I have started running just for the fun of it. I run a few times a week a couple miles. I don't follow any program, I just do what I feel like. I plan to join a gym so I can start a structured weight lifting program, but am waiting a couple months until my money is better.0 -
well done you :happy:0
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