How much weight have you lost since January?

Only 8 lbs for me. YIKES!! I have a goal to be down another 8lbs this month, and I am hoping I get there!

8lbs, gained 2lbs the first week of the 30 day shred, lost one of them, hoping to lose more this month!

8 lbs. since Jan. 9th.

+10 lbs lol

14 lbs since Jan 1st

15-20 lbs down. Im building muscle so I seem to gain lose 5 gain 2... making my weight all over the place. I have lost 4 inches and toned up a ton.

5 pounds since January 3 or 4th, 2013

8 lbs.

Maybe 3 lbs?

My weight hasn't changed a lot but my body fat %went from 26% to 23.7% based on my measurements

6.6 pounds

12 pounds lost in January..mostly eating clean ramping up my workouts this month

Down 13 pounds since Jan.1:drinker:

14.1 since 1.1 YAY!!! :glasses:

PackratPatty; You asked how we lose our weight. Here is my way.
I try to eat clean ( no processed foods, refined sugars, enriched breads, pastas, sodas, or white potatoes). I eat lots of salads, fruits, vegetables, and lean meats. I exercise every day a min, of 45 mins of walking, treadmill, Zumba/dancing, etc. It works for me. Wish you luck on your journey!!

17 lbs.....Started New Years Eve. 12-31-12. I was determined that I was going to end the year differently. Did not make any resolutions. This is a lifestyle change and I'm sticking to it.