Pee before you get on the treadmill...

2

Replies

  • Skittlez_
    Skittlez_ Posts: 95
    Do not wear grey yoga pants during a hard workout. Your swamp *kitten* will show.
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    or you DontStopB_Leakin \m/

    steve_perry.jpg
  • fcp1234
    fcp1234 Posts: 1,098 Member
    but you gotta be potty trained for that
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.

    There has been more than one "dog pile" with me an my 100 pound yellow lab, when he finds me on the treadmill. He jumps on and tries to run with me, if I know he's coming I can move over, but it's nots successful when it's a surprise.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    One time before I was about to perform dance on stage someone asked me, "Did you pee because it's really embarrassing to pee on stage". I was like, "I'm sure I can make it through the performance without peeing".
  • northfresh
    northfresh Posts: 111
    Wear less than you're comfortable with, you'll thank yourself later when you're sweating buckets lol
  • sevsmom
    sevsmom Posts: 1,172 Member
    My cats think any floor exercises are the perfect time to try to climb on you. . .or put their butt in your face. Not cool when your doing chest flies!
  • scribb
    scribb Posts: 3,659 Member
    Put band aids on before going on a long run
  • frando
    frando Posts: 583 Member
    1) Pee before cardio work
    2) Tidy up after yourself
    3) Enjoy it- it's me time :D
  • alw141
    alw141 Posts: 59 Member
    If there are old ladies in the locker room, go change in the toilet because they WILL try to talk to you about your nipple piercings.

    HA! This is too funny...and equally horrible. :laugh:
  • danimal5867
    danimal5867 Posts: 390
    Never wear cotton when running. Your feet, groin and nipples will be much happier.
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    street lights, PEEEEple oooohooooooooh! \m/
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    sweat patterns can make for some interesting looks.. make sure you wear pants that hide it :laugh:
  • nixirain
    nixirain Posts: 448 Member
    Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.

    There has been more than one "dog pile" with me an my 100 pound yellow lab, when he finds me on the treadmill. He jumps on and tries to run with me, if I know he's coming I can move over, but it's nots successful when it's a surprise.

    This is why I have a gym membership. My dog thinks it is always play time. I cannot work out at home without him jumping on me. I bet he would do the same thing if I had a treadmill at home! lol
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  • nixirain
    nixirain Posts: 448 Member
    If your dog likes to steal and chew on dirty clothes, make sure you check your workout pants for holes before to go to the gym. Otherwise you may have a hole in the seat of your pants. You probably wont notice it until you are changing out of your work out clothes and everyone just saw your underwear.

    Damn Dog!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    street lights, PEEEEple oooohooooooooh! \m/

    ({}) \m/ ({})
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    If your dog likes to steal and chew on dirty clothes, make sure you check your workout pants for holes before to go to the gym. Otherwise you may have a hole in the seat of your pants. You probably wont notice it until you are changing out of your work out clothes and everyone just saw your underwear.

    Damn Dog!

    Hole-y crap! That was funny. :bigsmile:
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I've found that it doesn't matter how MANY times you pee before a race, you always wish you could have gone one more time.

    I've also found that while I think my bladder is going to explode by mile 5 of a 10k, by the time I cross the finish line, I've completely forgotten about it and usually don't have to go until I'm home.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I've found that it doesn't matter how MANY times you pee before a race, you always wish you could have gone one more time.

    I've also found that while I think my bladder is going to explode by mile 5 of a 10k, by the time I cross the finish line, I've completely forgotten about it and usually don't have to go until I'm home.

    It's the pee-sweat continuum.
  • myturningpoint
    myturningpoint Posts: 22
    agree with OP - pee beforehand!

    -Ensure Ipod is charged, or at very least, that I have earphones so I can watch the tv on there


    @ 24 hour fitness... don't go during peak time. The gym stinks, literally at peak time and you have to wait for machines.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    You don't want to end up with this problem (Animaniacs - Potty Emergency) https://www.youtube.com/watch?v=ToZrJWh6kcA
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    agree with OP - pee beforehand!

    -Ensure Ipod is charged, or at very least, that I have earphones so I can watch the tv on there


    @ 24 hour fitness... don't go during peak time. The gym stinks, literally at peak time and you have to wait for machines.

    A friend of mine here gave me the secret weapon- keep a bottle of peppermint oil in your gym bag- put a teensy bit under your nose when the gym stinks, and you won't smell it.
  • dad106
    dad106 Posts: 4,868 Member
    Never curl in a squat rack

    Always have water

    Peeing before hand helps, but I'm a teachers aid and have a bladder of steel... so it generally doesn't bother me :)
  • JamieG8991
    JamieG8991 Posts: 1,203 Member
    I learned to pee before Zumba! :smile:
  • knittnponder
    knittnponder Posts: 1,953 Member
    Or do jumping jacks.
  • pudadough
    pudadough Posts: 1,271 Member
    That for some reason you can ride a regular bike just fine, but a spin bike is apparently not made for the female anatomy.
    Couldn't walk for days after that...


    :blushing:
  • findingmyfit
    findingmyfit Posts: 106
    Keep ta tas tightly supported or there's a high chance the guy next to you will be looking at them the whole time they're moving. lol
  • TinaBaily
    TinaBaily Posts: 792 Member
    After having had 5 kids...don't just pee before a run, but wear protection, too. Five kids can wreck a gal's nether anatomy a weensy bit. :blushing:
  • lindseym1983
    lindseym1983 Posts: 209
    There are pictures on the sides of the machines and some instructions...I needed these for awhile!

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