CRAVINGS!!!

Don't beat yourself up for giving into a craving. It's perfectly fine to treat yourself every now and then as long as you stay within your daily caloric limit, even breaking it by a little bit is fine. Sometimes a lack of vitamins, minerals and fats can cause cravings so make sure your new way of eating (let's not look at it as a diet) is well rounded for proper nourishment. Other than that I don't know much else. But green tea is a great appetite suppressant.