Billy Blanks 24/7

Hey Everyone, Has anyone out there used the Billy Blanks 24/7 DVD system? I am wondering how many calories I will be burning. Thanks. :happy:

Replies

  • AleshaRae82
    AleshaRae82 Posts: 31 Member
    I purchased that same set about 2 weeks ago. I don't know for sure either, but when im done I just log it under 'tae bo" through cardio section on MFP.

    The intensity is pretty dang high and im sweating/breathing heavy the entire time, so I know Im doing something right.
    Hopefully someone will have a more accurate way to track exact calories burned.