1st ever internet post

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Royse
Royse Posts: 7
in Introduce Yourself
I have never done this before. MFP is the best, hands down, weight loss program(?) I have ever used. At the risk of restating the obvious things everyone else has. This is so simple to do. Eat, record, eat, record, eat, record, lose, alot! If I want carbs, I eat carbs. Burger? Yes! Ice cream? You bet. Smoothie? Better than ever! I know I have a long way to go, and much to learn about eating healthy. But for now I'm losing without feeling deprived. Thank God for the iPhone app that led me here.
Much love, JJ.

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  • sdscouser
    sdscouser Posts: 320
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    hi there and welcome to a great site.
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    I agree with you! It really is an excellent weight loss programme and the support each of us receives from others is excellent!

    Welcome! :flowerforyou:
  • hollymires
    hollymires Posts: 117
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    :) LOVE this place!
  • JustAmy
    JustAmy Posts: 291
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    welcome welcome and the best of luck ~ it really does make it seem so simple!:flowerforyou: and it works!:bigsmile:
  • Families_R_Forever
    Families_R_Forever Posts: 630
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    I KNOW RIGHT!!!!!! We can eat whatever:flowerforyou:

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