Success since March 25th

skyski_tige
skyski_tige Posts: 67 Member
edited September 20 in Success Stories
This is when I really started using this site to track everything. I use a heart monitor to get the calories burned per exercise. As of today I have been tracking for 51 days.

Since March 25th (51 days) - Weight 227
Logged 51 hours of exercise - Avg 1 hour per day
Only Missed 6 days with 0 minutes of exercise
Logged approx 38,680 calories burned - Avg 758 calories burned per day
Current weight 205 - Lost 22 pounds

This site really helps!! BIG THANKS!!

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    That's great! Keep up the good work!!
  • foxxybrown
    foxxybrown Posts: 838 Member
    Congrats!
  • skylersnanna
    skylersnanna Posts: 88
    WOW when you put it that way, you have done brilliant keep it up, thats what my next purchase will be a heart rate monitor
  • kgarcia1226
    kgarcia1226 Posts: 10
    That's fantastic!! Congratulations!!!!!!!!!!!
  • aymetcalf
    aymetcalf Posts: 597 Member
    Whoa! this is great! congrats! :drinker:
  • Holton
    Holton Posts: 1,018
    Just curious as to you mode of exercise and when you find the time for an hour every day?
  • skyski_tige
    skyski_tige Posts: 67 Member
    I get bored with cardio easily so I usually do 30 minutes of Elipical, then weights. Sometimes, I do an additional 20-30 minutes of treadmill at the end depending on the time. I hit the gym at 5:30 every morning. At first, I was just doing 6am to 7am but recently got up earlier so that I can get an additional 30 minutes in each day. Once I hit my goal weight, I will probably back off to an hour 4 days a week.
This discussion has been closed.

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