P90X question?
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wranglerwomen
Posts: 96 Member
How do I find out how many calories I am burning when doing P90X??
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Replies
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bump0
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Wear a heart rate monitor.0
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P90X Now has a calculator for your workouts and they let you calculate your intensity as well LOW MED HIGH to get a better calorie count!
http://p90xcalories.com/0 -
thanks for the information.l don't have a heart rate monitor right now so the website will be helpful0
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Get an HRM. It will become your best friend.
Promise.0 -
You can get a basic Polar HR monitor for about 50.00 on Amazon.0
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Wear a heart rate monitor.
This.
Everyone's calorie burn will be different. You won't know exactly what YOU are burning unless you wear a HRM.0
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