What's for dinner tonight?
Replies
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Cheeseburgers, roasted sweet potatoes, and sauteed broccoli.0
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Tonight is the night I allow myself something unhealthy
So, pizza it is!0 -
teriyaki salmon, basmanti rice, & mixed vegetables0
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Tofu omelet with veggie meat and daiya cheese on sourdough bread.0
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Being naughty tonight and going to Hooter's with friends.0
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Im thinking we are going to have what we call "star tacos" .. its just taco salad (star because the shells look like stars). We bake our shells and use spray oil, so they do not have all the fat as a deep fried one.0
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sausage, ham, cheese, garlic, and of course eggs in an omelet0
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Veggie and tempeh crustless quiche.0
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italian sausage with penne pasta and home made sauce0
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Skinny Chicken Pesto Bake
Skinnytaste.com
Servings: 4 • Size: 1 piece • Old Points: 6 pts • Points+: 6 pts
Calories: 236 • Fat: 11.5 g • Carbs: 2.5 g • Fiber: 0.5 g • Protein: 28.5 g • Sugar: 0 g
Sodium: 491 mg (without salt)
Ingredients:
2 (16 oz total) boneless, skinless chicken breasts
salt and fresh pepper to taste
4 tsp Skinny Basil Pesto
1 medium tomatoes, sliced thin
6 tbsp (1.5 oz) shredded reduced fat mozzarella cheese
2 tsp grated parmesan cheese
Directions:
Wash chicken and dry with a paper towel. Slice chicken breast horizontally to create 4 thinner cutlets. Season lightly with salt and fresh pepper.
Preheat the oven to 400° F. Line baking sheet with foil or parchment for easy clean-up.
Place the chicken on prepared baking sheet. Spread 1 tsp of skinny pesto over each piece of chicken.
Bake for 15 minutes or until chicken is no longer pink in center. Remove from oven; top with tomatoes, mozzarella and parmesan cheese. Bake for an additional 3 to 5 minutes or until cheese is melted.0 -
OH out this evening, so I had half a roast veg pizza and loads of salad - came to just over 400 calories and will have the rest for lunch tomorrow. Been craving pizza for a couple of weeks now so was very welcome!0
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Going over to my gf's mom's place, we are doing homemade sushi I don't care for fish, so I will make some california rolls sans krab!0
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Spaghetti Squash Marinara with Ham0
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:drinker: GRILLED CHICKEN BREAST, LARGE SALAD, WILD RICE0
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Pot Roast, grilled asparagus and roasted cauliflower0
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2 fillets of baked haddock and a cup of fettucini alfredo with fresh veggies on the side. Which I had to choke down while watching my wife and daughter eat pizza, and they picked off the friggin' pepperoni and threw it out, which almost made me cry. Would it be wrong to dig the pepperoni out of the composter and just lick it? Maybe eat just one?0
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Baked parmesan pork chops and steamed broccoli0
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Chicken noodle soup0
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Baked sweet potato stuffed with seasoned ground turkey and red and green salsa...mmmmmmm0
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Chicken soup:
one chicken thigh no skin
2-3 cups homemade chicken broth with all the fat skimmed off
1/2 cup carrots
1/2 an onion
1/2 cup celery
4 cups fresh baby spinach
Add everything together and it's AWESOME chicken soup!0 -
Grilled chicken, some kind of rice and green beans0
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Hi had an omelette and some bake beans0
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Textured vegetable protein taco salad yum!0
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Shake and bake pork chops, steamed asparagus and applesauce0
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I had a salmon and broccoli fishcake with a dollop of mash and heaps of steamed vegetables I enjoyed it very much!!0
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Lean Cuisine meal for me tonight.0
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beef stroganoff0
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Probably soup, I had Subway for lunch. I'm hitting the recipes here and they are awesome just now need to cook!0
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Chicken cacciatre (from scratch) with boneless skinless chicen breast, green and red papers, mushrooms, onion. And little bit of bread.
First time cooking this, and I can say it was a hit ;-)0 -
In the end I made:
Quinoa
butternut squash
spinach
cooked in broth
topped with walnuts
and the green beans on the side
and left over pork loin0
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