To Coffee or not to Coffee

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haileysugarfits
haileysugarfits Posts: 70 Member
in Food and Nutrition
Do you drink coffee black or with creamer? If with Creamer what kind, how many calories are in your morning cup of coffee?
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Replies

  • FitGuyWillDoIt
    FitGuyWillDoIt Posts: 111 Member
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    Black, no sugar. It tastes better that way.
  • Maxibris
    Maxibris Posts: 61 Member
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    I add 2% milk and it only adds 15 calories.
  • Luciiid
    Luciiid Posts: 7
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    I neeed coffee almost every day.. Usually just instant with low fat milk. Have recently switched to drinking tea without milk though. Strangely addictive.
  • ashdawg8790
    ashdawg8790 Posts: 819 Member
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    I've been adding vanilla almond milk to mine - just enough to take some of that bite off but not enough to load it down with calories. :)
  • butterflyjk
    butterflyjk Posts: 1
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    I have one medium Tim's with half a cream. Trying to go to milk but not there yet:)
  • hamer007
    hamer007 Posts: 21 Member
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    I'm addicted to coffee-especially Tim Horton's. I used to drink a lot of cream in sugar in it, but now double double which is still over 200 calories, but I think of it as a treat in the morning and evening. Well worth the calories in my mind lol.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    Black and I drink lots of coffee and I don't record it
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
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    Black, no sugar. It tastes better that way.

    Same here. I don't understand why people ruin perfectly good coffee with sugar (or, God forbid, flavored creamer).
  • gfedex
    gfedex Posts: 226 Member
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    One (sometimes two) cups at home with a small amount of light cream.
  • BarefootBrendan
    BarefootBrendan Posts: 58
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    Espresso with dash of soy milk.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    2oz Whole milk, a scoop of chocolate protein powder, and stevia in 16oz coffee....181 cals, 28g protein. :bigsmile:
    I have two a day.
  • valeriewxy
    valeriewxy Posts: 418 Member
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    I add 2% milk and it only adds 15 calories.

    This :)
  • hbm616
    hbm616 Posts: 377 Member
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    My co-worker today told me that she puts unsalted butter from pasture raised cows in her coffee! Apparently she whips it up in a magic bullet. She said that besides tasting delicious without overpowering the coffee, she also gets the added boost of omega-3s.


    I personally put half & half or whole milk. No sugar.
  • MelisRunning
    MelisRunning Posts: 819 Member
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    Coffee was meant to be black. Cream and sugar is for sissies!
  • ElyseL1
    ElyseL1 Posts: 504 Member
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    if i get coffe out i use half and half if im at home i use nonfat or 1% milk and a tsp of sugar.
  • Jennaissance
    Jennaissance Posts: 212
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    I get a double americano with a tablespoon of half and half. It's about 30 or 40 calories but the half and half makes it feel like a rich treat. It's totally worth it!
  • NewTnme
    NewTnme Posts: 258 Member
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    Coffee, 2 tsp nondairy creamer, and 3 splenda's:heart:
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    Black. I usually have 3 to 4 cups in the morning and sometimes 1 or 2 in the afternoon.
  • georgina1970
    georgina1970 Posts: 333 Member
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    I have mine with soy milk. (Allergic to dairy.) Not low in calories but I count it towards my calcium requirements for the day. Good protein source too.
  • JRaeZins
    JRaeZins Posts: 171 Member
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    one cup in the morning with about a tablespoon of half and half.

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