8-Hour Diet
RMNPHike
Posts: 89 Member
I saw the 8-Hour Diet book in the store today and was browsing through it. It looks like it would be tough for me because I am a breakfast person, but I'm wondering if anyone has tried it. I'm tempted to try it because I'm having such a hard time busting my plateau!
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Replies
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Here's a whole thread on it from yesterday:
http://www.myfitnesspal.com/topics/show/884414-8-hour-diet?hl=8+hour+diet0 -
Thanks! I just checked that out.0
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