Introduction

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Hello everyone, today is my first day of my journey to a better and healthier me. I've tried several times to exercise and lose weight but always found it hard to stay motivated and focused. This site was recommended by a friend, and I was told that it is nice because I can monitor my progress.

Now that I can track what what I'm eating and learn how to eat healthy, I think this time I will make it to my goal.

Replies

  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    Great to meet you Sterling, Welcome!
    Becca:flowerforyou:
  • kimberly428
    kimberly428 Posts: 237
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    Welcome! It is a wonderful site and I hope it can help you through your journey!
  • miriambeal
    miriambeal Posts: 13
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    I am new to this too, Joined 4 days ago.. already starting to feel better! I wish you much success!
  • sylviasmith
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    Hello! This is an amazing site, I am so glad a friend of mine has invited me to join. I am looking so forward to an improved, healthier, and happier me! Summer is just weeks away and I am looking forward to feeling and looking better this summer. I can't wait to start seeing the results of my weight lose plan I have made up for myself. Good luck to all on their journey!