29 Calorie, 3 Ingredient Oatmeal Cookies

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Replies

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  • akj_25
    akj_25 Posts: 244 Member
    i made cookies today

    2 ripe bananas
    1 cup oatmeal
    (cinnamon, walnuts, chocolate chips optional) i just did cinnamon

    mix and drop onto greased cookie sheet and bake at 350 for 15minutes
    delishious when warm or cold.
    and about 500 calories if you eat all of the cookies or 41 calories each (i made 12 cookies)
  • fox2star
    fox2star Posts: 57 Member
    Hi,

    I also do not have instant oatmeal in packets, but regular rolled oats....what is the measurement of the oats?
  • fox2star
    fox2star Posts: 57 Member
    Ok, so I made these this morning, with 1 cup rolled oats, added a scoop of vanilla protein powder, and 1 teas of pumpkin pie spice. I made 6 cookies. The recipe calculator says they are 78 calories each. I packed one in my lunch today and will see how it is later and if any "tweeks" are needed.

    thanks for posting this!
  • :flowerforyou: Quickie breakfast for on the go!
  • Luchia59
    Luchia59 Posts: 1 Member
    Yummy!!
  • Lanise_10
    Lanise_10 Posts: 432 Member
    never heard of pureed pumpkin before any ideas what else could be used?? thanks

    I've used it in brownies and cake mix in place of oil.

    I wonder if this recipe would work with applesauce instead. I'm out of pumpkin... I had an open can and gave it to my cats and dog. Keeps 'em regular. :blushing:

    Will need to try in brownies.....we use a lot of pumkin puree...for our pets as well. LOL
  • fitbugfreak
    fitbugfreak Posts: 86 Member
    BUMP
  • HartJames
    HartJames Posts: 789 Member
    Great idea!

    Just FYI- pumpkin purée and pumpkin pie filling are not the same.
  • lawmaria
    lawmaria Posts: 184 Member
    oh yummy! i have everything i need to try these. thank you for sharing
  • i made cookies today

    2 ripe bananas
    1 cup oatmeal
    (cinnamon, walnuts, chocolate chips optional) i just did cinnamon

    mix and drop onto greased cookie sheet and bake at 350 for 15minutes
    delishious when warm or cold.
    and about 500 calories if you eat all of the cookies or 41 calories each (i made 12 cookies)

    How did you do it with bananas? Just mash them up, and then cook them in the same way as the pumpkin recipe?
  • loriconant
    loriconant Posts: 18 Member
    bump, thanks
  • what kind of protein powder do you use?
  • Junepal
    Junepal Posts: 148 Member
    Great idea!

    Just FYI- pumpkin purée and pumpkin pie filling are not the same.

    I was just about to post the same thing. Pumpkin pie filling has egg, sugar and spice in it.
  • Achrya
    Achrya Posts: 16,913 Member
    Hmm...do you think this would work with canned yams instead? I kinda hate pumpkin and banana so I'm on the lookout for baking alternatives.
  • cassieSomething
    cassieSomething Posts: 19 Member
    how many grams are in one packet of oatmeal? I only have a big box.

    anyone?
  • Healthydiner65
    Healthydiner65 Posts: 1,486 Member
    I made these today and threw them out!
  • KatLifter
    KatLifter Posts: 1,314 Member
    Try these too, for a protein bump, (I sub pumpkin puree for bananas)

    Ingredients
    ~ 2 Medium Ripe Bananas
    ~ 1 Cup of Oatmeal
    ~ 1 Scoop of vanilla Protein Powder

    Directions
    Mash your peeled bananas in a bowl with a fork ~ mash well! Add in the scoop of protein and keep mixing. Depending on how ripe your bananas are, you may need to add a few drops of almond milk or water to make your dough the right consistency. Lastly, mix in the oats.
    Use a spoon to drop the dough on your cookie sheet ~ be sure to coat it with non-stick cooking spray ~ and lightly press down to flatten. This helps it bake better!
    Bake at 350° for 15-20 minutes or until golden brown! If they are still a little mushy, just bake for a little bit longer.

    http://toneitup.com/blog.php?We-LOVE-Food-Friday-Your-3-Ingredient-Cookie-5609
  • harmanee2000
    harmanee2000 Posts: 41 Member
    bump
  • great idea, i don't use instant oatmeal, but 'm going to see if they work with old fashioned rolled oats

    me too!!!!
  • roybin29
    roybin29 Posts: 7 Member
    bump
  • akj_25
    akj_25 Posts: 244 Member
    i made cookies today

    2 ripe bananas
    1 cup oatmeal
    (cinnamon, walnuts, chocolate chips optional) i just did cinnamon

    mix and drop onto greased cookie sheet and bake at 350 for 15minutes
    delishious when warm or cold.
    and about 500 calories if you eat all of the cookies or 41 calories each (i made 12 cookies)

    How did you do it with bananas? Just mash them up, and then cook them in the same way as the pumpkin recipe?


    yep just mash up the bananas and mix it up
  • charliehefferon
    charliehefferon Posts: 223 Member
    bump
  • Yum!! I am going to try these. Thanks for sharing!!:smile:
  • neen6270
    neen6270 Posts: 82 Member
    bump
  • Bump
  • prudism
    prudism Posts: 149 Member
    sound nice gonna try today dont have instant pack so will try quaker rolled oats instead and applesauce with some currants
  • houlenberg
    houlenberg Posts: 107 Member
    Yum! Can't wait to try these!
  • bump
  • susannegreen
    susannegreen Posts: 48 Member
    Bump! These look awesome!