introducing myself.
l_krilic
Posts: 2
Hello Everyone. I joined fitness pal to loose weight and get healthy. I don't have a lot of time for gyms so i though this could help. If anyone has any suggestions or workout ideas please let me know. Thank you
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Replies
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girl youve come to the right place....it works...just be faithful and itll do the rest....goodluck..add me if you would like.0
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Go on Amazon and check out some of the work out videos. I use Jackie Warner's one on one training with Jackie for strength training, it's awesome, bu there are so many others as well. Friend me if you need more advice0
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If you're cramped for time you might want to try doing lunges, calf raises, push ups, sit ups, etc. throughout the day when you have a free moment. It all adds up really fast! I hear using commercial breaks to do jumping jacks is a great way to fit in some exercise while still watching your favorite shows.0
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Thanks guys for the ideas. I really appreciate it. I hit the gym this morning for the first time in ever, so tired yet feeling great, glad i did this:D0
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welcome:happy: you'll love it here0
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