Cereal

2

Replies

  • demorelli
    demorelli Posts: 508 Member
    Cheerios are my favorite, but I really like Chex too (usu rice or corn) and the bran flakes for breakfast this morning were pretty good too. Honestly, they don't have to be "health foods" to be healthy.
  • cookieluvsya
    cookieluvsya Posts: 136 Member
    Trader Joe's High Fiber cereal is really high in fiber, low calorie and low sugar. With vanilla almond milk is pretty delicious!


    that's my favorite cereal! (well if I want a healthy one anyways)
  • throttle2009
    throttle2009 Posts: 138
    Kelloggs special K Vanilla almond......

    SO good!!!!!!!!!!!
  • ninaquelinda
    ninaquelinda Posts: 136
    When I'm trying to be good I have Raisin Nut Bran or Special K w Strawberries... on naughty days I have Cinnamon Toast Crunch :tongue:
  • lewcompton
    lewcompton Posts: 881 Member
    Kashi. Pick your flavor.
    Kashi any flavor rocks!
  • sandyyaffar
    sandyyaffar Posts: 2
    special k rice chex and cheerios i just add fruit
  • hansea47
    hansea47 Posts: 353 Member
    Fiber One Chocolate squares! Yum! My kids love it too!
  • mic1mam
    mic1mam Posts: 33
    Shredded Wheat n Bran with skim milk and a sliced banana. I dont like sugar on cereal
  • bpwparents
    bpwparents Posts: 359 Member
    I like strawberry Special K or Life. Not too much sugar, filling, get my iron content (difficult) and oh so delish! With skim milk of course
  • 5stringjeff
    5stringjeff Posts: 790 Member
    I LOVE the Special K Protein cereal. It is very lightly sweetened. It keeps me full longer than many denser foods because of the protein in it. A serving size is a good portion too. Throw some blueberries on top of it and it is certainly a real treat!

    Another vote for Special K Protein here, although I always eat two servings (1.5 cups) for breakfast.
  • AZKristi
    AZKristi Posts: 1,801 Member
    THey have a good pumpkin cereal at Costco that I love!
  • evernon0918
    evernon0918 Posts: 1
    barbara's: chocolate and penaut butter puffins
  • bcf7683
    bcf7683 Posts: 1,653 Member
    I really like Fiber One's 80 calorie chocolate kind. It has decent fiber and I believe it's only 4g of sugar for 3/4 cup.

    And it makes your milk turn into chocolate milk :bigsmile:
  • kingkoopaluv
    kingkoopaluv Posts: 147 Member
    i like special k plus protein, it keeps me full for hours. plus 10g of protein!
  • bcf7683
    bcf7683 Posts: 1,653 Member
    Kelloggs special K Vanilla almond......

    SO good!!!!!!!!!!!

    I'm also slightly addicted to their cinnamon pecan. LOOOVEEEE
  • kingkoopaluv
    kingkoopaluv Posts: 147 Member
    barbara's: chocolate and penaut butter puffins

    OMG THIS IS MY FAVORITE! im a ADDICT!
  • UticaBoy51
    UticaBoy51 Posts: 344 Member
    Cookie Crisp... Gangster!
  • kristen6022
    kristen6022 Posts: 1,923 Member
    Special K Red Berries - still sugary but at least low calorie and tasty.
  • drchimpanzee
    drchimpanzee Posts: 892 Member
    Bacon and eggs.
  • Countryslove
    Countryslove Posts: 50
    I either eat Special K Protein Plus for the extra protein or Cheerios.
  • atb0821
    atb0821 Posts: 458 Member
    I really like all the Fiber One cereals I've tried. But I really like that super wheat-y taste.
  • KristinD1977
    KristinD1977 Posts: 100 Member
    Kashi - Go Lean

    I love it... it's my go to snack. 1 cup with a 1/2 cup simply smart fat free milk is only 185 cal (37 Carb , 1 Fat , 18 Protein, 10g fiber) Very satisfying!!!!
  • rejordan
    rejordan Posts: 132 Member
    Recently I've been on the 140 calorie Kashi with the increased protien. Slightly sweet, crunchy. I have it with super skim milk and go on with my day!
  • MinyMinnie
    MinyMinnie Posts: 68
    I've been advised by many different people to eat oatmeal instead of cereal. Works out great and I'm not as tired! :D
  • ripemango
    ripemango Posts: 534 Member
    my fav cereal is honey nut cheerios

    however my fav healthy kind is homemade granola...it isn't processed and i know exactly what goes into it. much more filling than cheerios. Waaaaay cheaper than boxed cereal too.
  • shellyann1180
    shellyann1180 Posts: 21
    multigrain cheerios!

    Absolutely go with the multi grains! They are lightly sweetened and you get a full cup for around 100calories. Very very tasty!
  • DivaLuvsDisney
    DivaLuvsDisney Posts: 75 Member
    Another vote for the Fiber One Chocolate Squares. For hot cereal I like Steel Cut Oats sprinkled with brown sugar.
  • cjlorigan
    cjlorigan Posts: 209 Member
    Plain puffed rice or puffed wheat with 2 splenda :)
  • bkr45678
    bkr45678 Posts: 62 Member
    Barbara's Shredded Spoonfuls.

    It's organic, has 5g of sugar per serving, 4g of fiber, 120 calories. Has just the perfect amount of sweetness.
  • HollyHobbitToes
    HollyHobbitToes Posts: 131 Member
    I eat either plain oatmeal or shredded wheat and eat both with almond milk and a sprinkle of coconut palm sugar :) yum!

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