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    Cereal

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    • Posts: 508 Member
      Cheerios are my favorite, but I really like Chex too (usu rice or corn) and the bran flakes for breakfast this morning were pretty good too. Honestly, they don't have to be "health foods" to be healthy.
    • Posts: 136 Member
      Trader Joe's High Fiber cereal is really high in fiber, low calorie and low sugar. With vanilla almond milk is pretty delicious!


      that's my favorite cereal! (well if I want a healthy one anyways)
    • Posts: 138
      Kelloggs special K Vanilla almond......

      SO good!!!!!!!!!!!
    • Posts: 136
      When I'm trying to be good I have Raisin Nut Bran or Special K w Strawberries... on naughty days I have Cinnamon Toast Crunch :tongue:
    • Posts: 881 Member
      Kashi. Pick your flavor.
      Kashi any flavor rocks!
    • Posts: 2
      special k rice chex and cheerios i just add fruit
    • Posts: 353 Member
      Fiber One Chocolate squares! Yum! My kids love it too!
    • Posts: 33
      Shredded Wheat n Bran with skim milk and a sliced banana. I dont like sugar on cereal
    • Posts: 359 Member
      I like strawberry Special K or Life. Not too much sugar, filling, get my iron content (difficult) and oh so delish! With skim milk of course
    • Posts: 790 Member
      I LOVE the Special K Protein cereal. It is very lightly sweetened. It keeps me full longer than many denser foods because of the protein in it. A serving size is a good portion too. Throw some blueberries on top of it and it is certainly a real treat!

      Another vote for Special K Protein here, although I always eat two servings (1.5 cups) for breakfast.
    • Posts: 1,801 Member
      THey have a good pumpkin cereal at Costco that I love!
    • Posts: 1
      barbara's: chocolate and penaut butter puffins
    • Posts: 1,653 Member
      I really like Fiber One's 80 calorie chocolate kind. It has decent fiber and I believe it's only 4g of sugar for 3/4 cup.

      And it makes your milk turn into chocolate milk :bigsmile:
    • Posts: 147 Member
      i like special k plus protein, it keeps me full for hours. plus 10g of protein!
    • Posts: 1,653 Member
      Kelloggs special K Vanilla almond......

      SO good!!!!!!!!!!!

      I'm also slightly addicted to their cinnamon pecan. LOOOVEEEE
    • Posts: 147 Member
      barbara's: chocolate and penaut butter puffins

      OMG THIS IS MY FAVORITE! im a ADDICT!
    • Posts: 344 Member
      Cookie Crisp... Gangster!
    • Posts: 1,923 Member
      Special K Red Berries - still sugary but at least low calorie and tasty.
    • Posts: 892 Member
      Bacon and eggs.
    • Posts: 50
      I either eat Special K Protein Plus for the extra protein or Cheerios.
    • Posts: 458 Member
      I really like all the Fiber One cereals I've tried. But I really like that super wheat-y taste.
    • Posts: 100 Member
      Kashi - Go Lean

      I love it... it's my go to snack. 1 cup with a 1/2 cup simply smart fat free milk is only 185 cal (37 Carb , 1 Fat , 18 Protein, 10g fiber) Very satisfying!!!!
    • Posts: 132 Member
      Recently I've been on the 140 calorie Kashi with the increased protien. Slightly sweet, crunchy. I have it with super skim milk and go on with my day!
    • Posts: 68
      I've been advised by many different people to eat oatmeal instead of cereal. Works out great and I'm not as tired! :D
    • Posts: 534 Member
      my fav cereal is honey nut cheerios

      however my fav healthy kind is homemade granola...it isn't processed and i know exactly what goes into it. much more filling than cheerios. Waaaaay cheaper than boxed cereal too.
    • Posts: 21
      multigrain cheerios!

      Absolutely go with the multi grains! They are lightly sweetened and you get a full cup for around 100calories. Very very tasty!
    • Posts: 75 Member
      Another vote for the Fiber One Chocolate Squares. For hot cereal I like Steel Cut Oats sprinkled with brown sugar.
    • Posts: 209 Member
      Plain puffed rice or puffed wheat with 2 splenda :)
    • Posts: 62 Member
      Barbara's Shredded Spoonfuls.

      It's organic, has 5g of sugar per serving, 4g of fiber, 120 calories. Has just the perfect amount of sweetness.
    • Posts: 131 Member
      I eat either plain oatmeal or shredded wheat and eat both with almond milk and a sprinkle of coconut palm sugar :) yum!
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