New to this... Very overwhelmed (need Friends)
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I hope you dont "Loose" it...because Losing it is by far more successful with great focus.
Change is only as difficult as you all it to be. Always remind yourself exactly just how bad you want to live a healthier lifestyle.0 -
I am fairly new to this site. I had lost 75 pounds on my own with little support. Then I stopped losing and decided to get some extra encouragement. This site and the people I have added have been pretty good about replying to posts and it's rather comforting to know I don't have to go at this alone anymore. I have my good days and my bad days and sometime's I need a little kick to realize I am sabotaging my efforts. Would like to lose another 50 pounds or more and anyone who would like to add me the more the merrier.0
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Friend request me. I love seeing everybody make progress and its nice to have that support group!0
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Friend me if you like. So many people here, lots of great hints. You are on the way though by making that first step. Tracking it's fun once you get into it.0
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Feel free to friend me! I am also new to this( 3 weeks today) I have found tremendous support from MFP friends and would like to support you along your journey! YOU CAN DO IT0
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This is the best tool I have ever used. You can watch everything you do and be objective about it. I started with almost 100 to lose and I am half way there.Feel free to friend me Best of luck.0
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Hi! Welcome to My Fitness Pal! My highest weight was 346 and I now weigh 186.
You CAN do it, hang in there! keep an accurate record of food, I approach recipes
with the question of how I can cut back any fat and calories. Will be more than happy
to share recipes and tips anytime. I've been up and down with my weight and finally
on the downhill run. Good Luck!!0 -
Sending you a request! :happy:0
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:flowerforyou: i have sent you a friend request. we will take this journey together!0
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I'm also new here and a little confused about how the friends work. Is there a list somewhere of your friends so you can go directly to their posts?
Need lots of friends too.0 -
I will also be losing 150lbs. Notice I said WILL? Yep it will be done. You are not alone! Having friends here to help you when you are having a bad day is so encouraging. I sent you a request and any others who want to add me gor for it! I am here every day.0
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Add if you like- but I hold you accountable! And you have log daily AND open your diary! I'm tough!!0
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you can add me, before I joined MFP I lost about 80lbs on my own counting calories, I know what its like to have more to lose. One step at a time.0
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I lost 65 pounds using myfitness. Gained some back so gonna start again. Its so hard this time. Good luck0
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i'm also having a hard time getting past the first two, in need of friends as well i will add you0
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Feel free to add me and I will provide all of the support I can. Weight loss is challenging, but with support it can make it much easier. Good luck to you, my new friend. Stay strong!!0
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friend me!0
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Hi! I have quite a journey to go to learn o be more healthy. I would love to friend you and work on this together. I just finished week 2. It was a challenge. With my unusual job and schedule, I slipped for a day but logged it anyway. The support from my little group of friends has kept me from completely falling off and giving up (again). You CAN do this!0
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Feel free to hit me up if you get stuck. I'm just learning all of this myself, but I've found that an iPhone helps, and Wii tennis kills calories!0
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I am about to turn 56 next Friday and just joined today. I would be happy to befriend you0
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Add me I could use friends too0
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Feel free to add me!0
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Feel free to add me. You have come to the right place!!.
Good luck on your journey!0 -
Welcome to MFP!! Add me :happy:0
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