AWESOME Butt and Thigh workout 10 min!

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MLibby84 Posts: 87

February 2013

what are pile squats

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toddis Posts: 941 Member

February 2013

Are pile squats supposed to be Plie Squats (think of a ballerina)

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Lovestoscrapbook Posts: 295 Member

February 2013

I am ashamed to say I don't know what most of those are!

*hangs head in shame* haha

Same here...time to google obviously.

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ecmruss88 Posts: 5 Member

February 2013

Will definetely be trying this routine this afternoon!!

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fisky123 Posts: 6 Member

February 2013

bump

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stina412 Posts: 78

February 2013

Bump

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missmegan831 Posts: 824 Member

February 2013

I am ashamed to say I don't know what most of those are!

*hangs head in shame* haha

I'm with ya on this one... I too havent a clue!! LOL

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Strength2Succeed Posts: 126 Member

February 2013

Thanks! Going to try this!!

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Lovestoscrapbook Posts: 295 Member

February 2013

I am definitely going to try this!

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hajenkatt Posts: 331 Member

February 2013

I tried this routine this morning. I got a good burn, and I am interested to see how I feel tomorrow. Thanks so much for posting this!

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quevivie Posts: 2 Member

February 2013

- just did this, marking to do it again tomorrow uwu

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Wendywasilewski Posts: 6 Member

February 2013

bump

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felcandy Posts: 228 Member

February 2013

i did this workout yesterday and today i was SOOOO sore at work. its finally starting to go away :P

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jd7887 Posts: 59 Member

February 2013

bump

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xxnellie146xx Posts: 996 Member

February 2013

bump

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nopudgepoot Posts: 63 Member

February 2013

I did this yesterday, and then followed up with an hour of pilates. Awesome leg workout! Next time I'm doing it twice!

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Wanting2BSkinny Posts: 78

February 2013

bump

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BrittKnee_Rae Posts: 111 Member

February 2013

Thanks

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Taralynngranius Posts: 28

February 2013

definitely going to look this up and find more info! thanks!

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LaurenVamp Posts: 74 Member

February 2013

bump

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hajenkatt Posts: 331 Member

February 2013

Is anyone sore? I am DEF feeling it tonight!!

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deniserose929 Posts: 1

February 2013

Can't wait to try this tomorrow!

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Steph_135 Posts: 3,284 Member

February 2013

I am ashamed to say I don't know what most of those are!

*hangs head in shame* haha

google image search them, and voila!

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hajenkatt Posts: 331 Member

February 2013

Just did it for the third day. Anyone else?

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pullipgirl Posts: 767 Member

February 2013

bump

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ryblueeyes Posts: 257 Member

February 2013

thanks for sharing!

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MzzNkki Posts: 57

February 2013

bump

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wade78 Posts: 141 Member

February 2013

Ohh thanks for this

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hajenkatt Posts: 331 Member

April 2013

Starting this up again. Anyone with me?

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