Rate/help my dairy (Pic)
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![MrOFM](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2f98/dca2/2566/9737/f751/79a1/7472/40f55a3d0dd6e6b545e7bb5a4c6768b56d21.jpg)
MrOFM
Posts: 41
This is pretty much what ill be eating from here on. I don't like cooking because my food sucks lol (tasteless)
I dont want to eat this all the time but I do want to keep process food low!
Full pic at http://i15.photobucket.com/albums/a363/Yosonkidd/ScreenShot2013-02-08at20131PM.png
I dont want to eat this all the time but I do want to keep process food low!
Full pic at http://i15.photobucket.com/albums/a363/Yosonkidd/ScreenShot2013-02-08at20131PM.png
![ScreenShot2013-02-08at20131PM-1.png](http://i15.photobucket.com/albums/a363/Yosonkidd/ScreenShot2013-02-08at20131PM-1.png)
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Replies
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More real food , less supplements. Get some more fat in your diet...and vegetables, and real food...0
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And eat all your calories. Even 1600 is too low.0
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Quite good but what's you having for dinner ?0
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You could have a nice piece of chicken or steak for that last meal, for the same calories.0
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And eat all your calories. Even 1600 is too low.
Yes agree with this0 -
I think it looks good, but I agree with cmriverside, you could use a little more fat (healthy fats like olive oil). Good luck!0
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These days I can barely figure what people are eating when looking at their diaries... like no one has just "milk" or "cheese" or "stawberries" any more. Just Super Duper 100% Low Fat Probiatic Whatever and I kinda google everyhing to see if it looks like food at all. :huh:0
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