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    29 Calorie, 3 Ingredient Oatmeal Cookies

    1246

    Replies

    • Posts: 57 Member
      Bump
    • Posts: 88
      bump
    • Posts: 81 Member
      bump
    • Posts: 575 Member
      They look good.
    • Posts: 10
      sounds yummy I'm going to try THANKS
    • Posts: 80 Member
      Bump! Will totally try these! Yum & thanks for posting! :flowerforyou:
    • Posts: 26
      bump Thank you for sharing!
    • Posts: 153 Member
      How much oatmeal do I measure out if I'm just using rolled oats instead of the oatmeal packets?
    • Posts: 54
      Bump
    • Posts: 112 Member
      Bump
    • Posts: 24 Member
      :smile: Great idea! I must try.
    • Posts: 184
      I came up with this after watching Hungry Girl use pumpkin puree to make Muffins. A this point in the month instead of going to the store, I try to make everyone use up what we already have. In this case I have lots of Instant oat meal and a left over can from the Holidays. Perfect! They turned out pretty darn good, and were picky eater kid tested.


      1 Packet of Quaker Instant Oat Meal. ( I used Weight Control Maple & Brown Sugar for this one, any flavor will do!)
      1/2 Cup of Libby's Pureed Pumpkin.
      1 Tbsp Water
      Scoop out into 1 Tbsp piles and mash them down a little.
      Makes 7 mini cookies
      29 Cals per cookie

      350 for 25 mins. I did these in the Toaster oven set on bake. Seriously.


      002_zps95d235fa.jpg

      I didn't this time, but you could add in whatever you'd like, and use whatever flavor of oatmeal you have or would like. Raisins, Dates, Cinnamon or even a little nutmeg would be very good.
      Feel free to add in any variations on this. I just used what I had on hand.

      What a good idea! I might have to try this... Thanks!

      PS-- Your plate is really cute. :)
    • Posts: 80 Member
      show previous quotes

      anyone?

      Each packet is 38 g according to the package and I just measured it - 1/4 cup
    • Posts: 80 Member
      I just tried these but added 2 Tbsp of sunflower seeds and 1 Tbsp of chocolate chips, making 8 cookies instead of 7. This brought the calorie count up to 43 but they taste pretty good and are a nice treat with nutrients I am looking for.

      In each cookie, there are 2 grams each of protein, fiber and fat, with more than half the fat coming from the sunflower seeds. I am always looking for ways to increase protein, fiber and good fat.

      Thanks again for sharing your recipe.
    • Posts: 53 Member
      definitely going to try these
    • Posts: 101 Member
      Use parchment paper on your cookie sheet and you won't need grease!! I have to try these, look tasty and I have it all in the cupboard!:happy:
    • Posts: 77 Member
      I have one of those silicone baking mats too..that'd save on 'greasing' the cookie sheet!
    • Posts: 80 Member
      I used a baking stone - no greasing on that either.
    • Posts: 125 Member
      bump yummy
    • Posts: 133 Member
      Sounds yummy!
    • Posts: 284 Member
      That sounds awesome! I will definitely try these! THanks!
    • Posts: 317
      Sounds delicious!! Think I'll make these for my fiance's birthday! :)
    • Posts: 80 Member
      Sounds good! I wish MFP had some way of letting us "tag" threads for later viewing in folders (so I could file this under "recipes")

      Until then...BUMP!
    • Posts: 23
      Bump :)
    • Posts: 56 Member
      Bump
    • Posts: 44 Member
      Bump :-D
    • Posts: 1,105 Member
      bump
    • Posts: 13
      Genius! I am trying this!
    • Posts: 694 Member
      BUMP
    • Posts: 48 Member
      looks good.
    This discussion has been closed.

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