We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Steps

prissygal
prissygal Posts: 39 Member
edited January 12 in Fitness and Exercise
I wear my pedometer everyday, even to bed. My question is, do I count the steps recorded on a daily basis as exercise? I have not been doing so. Usually I have 10,000 steps at the end of the day.

Replies

  • RainbootsToBikinis
    RainbootsToBikinis Posts: 465 Member
    I wouldn't, just track time when you're specifically doing exercise, or movement that you wouldn't do on a normal basis.
This discussion has been closed.

Categories