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Brand New and Would Love Some Help!

running_wild1
Posts: 1
Hi everyone! I have never followed any type of fitness/diet plan and could sure use some help and motivation :-) I love the outdoors, jogging and have no problem sticking to a plan once I have put one together. I would like to lose around 25 pounds and get serious about running and weightlifting. Thank you and best of luck to you all!
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Replies
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Feel free to add me, you or anyone else. I find the mutual encouragement very helpful.0
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Hi and welcome!! I am new here too and so far am loving this site.. I am learning to think about what I eat now and not just mindlessly shove food into my mouth.
I have joined a gym and am looking forward to becoming a jogger (I walk right now)..
Feel free to add me as a friend..0 -
I'm new also. INto my second week now, and MFP is really helping me be mindful of what i eat (and how much exercise i do!). I don't understand all of the terminology yet - just trying to keep things simple. Feel free to add me0
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Feel free to add me also, I also have found the support on here very motivating. Good luck and enjoy it.0
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