Ran my first mile, without stopping!
            
                
                    wicki1989                
                
                    Posts: 54 Member                
            
                        
            
                    NSV alert!!! I just got back from the gym, and I couldn't even imagine this 3 weeks ago when I started MFP but.... I ran a whole mile, without stopping in under 13 minutes! Thank you for all the support!                
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            Replies
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            That's awesome!! Way to go on your NSV!0
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            Great job! Are you doing Couch to 5k?0
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            I don't even know what that is... today I just felt like I wanted to run a mile, the longest I ever ran on the treadmill before today was .10 miles... but I'd love to do a 5k in a few months!0
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            Great job!0
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            thats great, itss an awesome feeling
 you will be amazed at how fast new goals seem to be reached from here 
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            Great job0
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            that is incredible!!! yay!!
i look forward to doing that. that is such a sign of endurance, girl. i can run 13 mins but not all in 1 stretch...at least not yet
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            Congrats!! I remember that feeling like it was yesterday! Keep going! I ran my first half-marathon in September when 2 years ago I couldn't run 2 minutes much less a whole mile.0
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            amazing inspiration! I hope that's me one day!0
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            That's so wonderful! I'd be doing karate chops and high kicks in some sort of weird happy dance if I were you!
*a million high fives for a wonderful NSV*
:bigsmile:0 - 
            I remember that feeling and being so proud of myself! Then about a year later I finished my first triathlon. It's pretty amazing what the body can do when we really work at it :-D0
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            Well done0
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            That is 100% AWESOME!0
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            Great victory!!
 I remember when I did that myself last year, such a good feeling! I also ran my first 10k last year so it's possible to progress quickly!! 
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            Fanfreakintastic!0
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            ROCKING! \m/0
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            Woot! Good for you!!
I'm working my way there! :laugh:0 - 
            Congratulations!0
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            What a wonderful accomplishment! I know that feels good. Congrats!0
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            That's awesome! WTG!!0
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            Such an awesome feeling, isn't it? Great job!0
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            Great job!!! Isn't it amazing to accomplish something you thought was out of your reach!?!?!?!
Keep going and starting looking for a 5k in your area and SIGN UP!! Give yourself a target to shoot for because you, my dear lady, can accomplish ANYTHING you put your mind to!!!
WTG and congratulations!0 - 
            Congrats! That's such a GREAT feeling!0
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            Awesome! Pretty soon you'll be running all the miles! Great job and Good Luck!0
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            That is awesome! I just finished my 2nd day of Couch to 5k and I don't ever see myself running a full mile without stopping!0
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            You caught the bug. Now your addicted, Go look for a 5k near you. Sign up and then figure our how long you have to train. Do C25k, you can skip a little bit even. start on week 2.
You won't regret it.0 - 
            Awesome Job! It is those type of successes that get you going. Last May I ran my first 5k (had to walk some of it) and then in October ran my first 1/2 Marathon. I was like you - couldn't run hardly at all, but bit by bit it comes around. The couch to 5k is a great training tool to get you to your 1st 5k. Keep it up!0
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            Good job! That is wonderful milestone:-)0
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            NSV alert!!! I just got back from the gym, and I couldn't even imagine this 3 weeks ago when I started MFP but.... I ran a whole mile, without stopping in under 13 minutes! Thank you for all the support!
So impressive!!! And I am tickled for you.0 - 
            That's awesome. Keep up the great work.0
 
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