Ladies 5"7 (or near there)-- what are your goals ?

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Replies

  • emileesgram
    emileesgram Posts: 141 Member
    I am 57 and I'm 5'5 started one year ago at 195 I am down to 157 would like to get below 155 and maintain there.
  • theresa_ann
    theresa_ann Posts: 27 Member
    5'8"
    SW 260
    CW 240.2
    GW 175 to start with... maybe lower, i'll just have to see :) as long as i'm under 180 i'll be happy, haven't been there for 10 years.

    oh and i'm 29, will be 30 in october... can't wait any longer to be healthier! my 3 kids are depending on me. :)
  • MadamUnique
    MadamUnique Posts: 173
    Age - Nineteen
    Hight - 5"7
    Date I started - 23rd December 2013
    Starting Weight - 264 lbs
    Current Weight - 251.8 lbs
    Goal Weight - 132.3 lbs

    Cant wait to eventually reach my goal, long way yet though! :) ♥
  • loladeangelo
    loladeangelo Posts: 2 Member
    20 years
    5'7''
    SW: 173
    CW: 158
    GW: 155

    My goal weight is based on my frame. This website helps you measure your body frame whether small, medium or large. http://www.superskinnyme.com/body_type_calculator.html. then this website tells you what weight you should be for your height and frame. http://www.superskinnyme.com/ideal_weight_calculator.html. I am a large frame and should be in the 143-163 range. I figured 155 was smack dab in the middle.
  • Jane_1705
    Jane_1705 Posts: 152 Member
    Age 39
    Height 5'7
    SW 170
    CW 160
    GW 153 initially 140 longer term goal

    I want to be at my initial goal weight by my 40th birthday in May and at my ultimate GW In a year.
    More importantly:

    Short term
    i wanted to get to an acceptable body fat %
    A healthy BMI of under 25
    I am there (just)

    Long term
    Fitness body fat range
    BMI of 22
  • jn1014
    jn1014 Posts: 1
    I cant remember when I started using this program but I've used it on and off for awhile now.

    Current stats:
    - 26 years
    - starting weight: 185 (my heaviest was 216)
    - current weight. 171
    - goal weight: 150

    I was able to get town to 160 last spring while training for a half marathon but got a knee injury and put it back on. I'm training for my second half marathon now and following a strengthening program so I'm hoping to find the same results without the injury. Ive learned that the number on the scale isn't everything. So my goals right now...to run a 9:30 minute a mile pace and just feel good in my body!
  • borrowingmoonlight
    borrowingmoonlight Posts: 4 Member
    20years old
    5'7"
    SW: 206
    CW: 198.4
    GW: 145
  • misskerouac
    misskerouac Posts: 2,242 Member
    5'7"

    SW: 185
    CW: 164
    GW: 150

    ETA I'm 29 years old
  • Skeebee
    Skeebee Posts: 740 Member
    31 years
    5"6
    SW: 255
    CW: 207
    GW: 180
  • AmiciaCole
    AmiciaCole Posts: 28
    I'm sorry if this is considered triggering?
    5"6.5, haha.
    SW: 159
    CW: 132
    GW: <112

    Not a healthy goal weight, but there you have it..
  • Raneenee35
    Raneenee35 Posts: 1
    5"5
    SW 226
    CW 212
    GW 145

    I want to be a fit 145 though!
  • Joobster
    Joobster Posts: 26 Member
    Age:49
    5'10"
    SW (2007) :320
    Restarted plan W: 186
    CW: 176.4
    GW: 155

    It has been a steady 20 to 30 pound weight loss...then letting my body getting used the new weight....exercise....counting calories and steps......nutritionally dense foods combined with low calorie high volume foods added to my meals (like spinach, greens beans, chopped lettuce under my favorite meals) and now want the last 20 pounds to be toned and gone forever :)
  • Milliemocha
    Milliemocha Posts: 26 Member
    5'7''
    Just getting started
    CW 168
    GW 144

    Just want to get back to what I was before I stopped smoking and started eating chocolate instead!!
  • aditifoodie
    aditifoodie Posts: 125 Member
    Age:25
    5'7"
    SW (2012) :260
    CW: 211.4
    GW: 154
  • seif0068
    seif0068 Posts: 193 Member
    28 years old
    5'7"
    SW: 175
    CW: 156
    GW: 140

    Best wishes, you are off to a great start!
  • Nicki_101
    Nicki_101 Posts: 73 Member
    28 years old
    5'7"
    SW: 225
    CW: 152
    GW: 140

    I have only been on MFP the last few months to get to where I want to be, But I have taken in slow, over 2 years and the weight has stayed off. I think that is the key, you didn't gain all the weight in a month and you can't expect you body to drop it in that time either.
  • badminton3
    badminton3 Posts: 3
    Age: 16
    Height: 5ft 7
    Sw: 141 pounds
    Cw: 132 pounds
    Gw: 126 pounds or less, 120 is the minimum
    :happy:
  • 2muchchocncrisps
    2muchchocncrisps Posts: 176 Member
    5 7 tall
    52 years
    SW. 203
    CW 192
    GW 170 to start with!

    Six weeks in and determined to get the flab off!
  • suzely0530
    suzely0530 Posts: 150 Member
    I'm 40 yo
    5'7"
    SW: 140
    CW: 131
    GW: 130

    My goal is to lose body fat and gain muscle
  • Nessa0506
    Nessa0506 Posts: 81
    28 year old mother of 2
    5'6
    Sw 175
    Cw 138
    Gw 130

    I want to love 5% body fat and gain lean muscle.
  • sineadlpb
    sineadlpb Posts: 59 Member
    18 years old
    5'6"
    SW 144
    CW 136
    GW 126

    Need to be at the bottom of my healthy bmi range for running fast!
  • aliciamarieUF
    aliciamarieUF Posts: 226 Member
    22 years old here... 5'6"

    SW: 167
    CW: 144
    Immediate Goal Weight: 130
    Long Term Goal Weight: 120
  • daterminedfatburnerX
    daterminedfatburnerX Posts: 346 Member
    18 y.o
    5'7
    SW: 230
    CW:187
    GW: 130 or less
    want to be toned and have muscles with abs :D
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    Here are my stats:
    29 years
    5"6.5
    SW: 252
    CW: 179
    GW: 150

    I started 7 months ago and the weight loss has now slowed to a crawl since the New Year, so definitely not losing as fast as I once did. However I've started strength training as being strong and toned is more important to me than the scale number now.

    My goal at the moment is 165, and once I reach that I'll aim for my ultimate goal weight of 150.
  • kebieber
    kebieber Posts: 5
    I am 32 years old 3 kiddos here are my stats
    SW: 207
    CW: 207
    GW: 160
    I started over 1 year ago but took some time off because I had way too much going in my life to worry about me. Never again I need to healthy and fit to be around for my kids so here I go again.......
  • CoderGal
    CoderGal Posts: 6,800 Member
    5'7
    SW: 150
    CW: 128
    LW: 120
    GW: whatever gets me abs. I got down to 120 and that didn't work so now I'm going up and strength training.
  • AsianDramazz
    AsianDramazz Posts: 4
    5'8
    SW: 160
    CW: 150
    GW: 125-130
  • nika_bolinhos
    nika_bolinhos Posts: 42
    24 years old and very curvy

    5'7

    SW: 187
    CW: 166
    GW: 144 ;)
    I don't wan't to be too thin, I like a bit of flesh.
    I'll stop sooner if my boobs start to disappear.
  • barebon
    barebon Posts: 80 Member
    I am 25 years old.

    5'7

    Sw: 155
    Cw: 140.8
    Gw: 130

    I'm working for nice abs as well and to tighten my butt. I've been doing a combo of strength training and cardio. I am trying to get beach ready body for my honeymoon :D I am already starting to see my abs but my butt is not yet budged!
  • fanny1981
    fanny1981 Posts: 4
    31 years old
    5"7'

    SW 238 (April 2011 - when I finally ditched the husband!)
    CW 187
    GW 150

    I'm getting there, and nearer to my goal than to my starting weight!!!
    Finally gave up the cigarettes too, and I am not going back to any of my old ways!!

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