Any other women in 40's 50's

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joolson45
joolson45 Posts: 80 Member
in Introduce Yourself
Hi, I am 45 and am finding it so much harder to lose weight than ever before.. I realize with all the hormonal changes we go through it makes it more difficult.. Looking for women in same age group to support each other... please add me as a friend and hopefully we can travel this journey together..:happy:

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  • Tamtamz76
    Tamtamz76 Posts: 23
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    Hi there, I'm not quite in my 40's (I'll be 37 this year) but I can relate. Losing weight has become so much more difficult since I've gotten older. I was just talking about this with a friend last night.

    It's not easy, but can be done! You can add me if you would like.
  • shellfly
    shellfly Posts: 186
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    I'm 42, and with the help of MFP, lighter and healthier eating, and exercise, I reached my weight loss goal. I'm continuing to log and focus on fitness. I'm happy to provide support to others, so you're welcome to add me.

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