I'm Genitically Unable to Lose weight
gilsoncj
Posts: 18
That was my favorite excuse.... Everyone in my family is big... I'm meant to be big. That was me 1 year ago. I made a major change, and I finally in my life did something for me. My breaking point was seeing stretch marks on my body like I was pregnant... (Nothing against you moms). I didn't even look like I belonged to my mom's side of the family "The fit side" (I'll post some pics). I was so fed up with making excuses for myself and finally a close friend said... prove it... prove that all these "excuses" are true. So I said "FINE" for one month I'll do it right and when I don't lose weight I'll say "HA it is genetic". Well let's just say I lost that bet... after losing 10 lbs the first month. I kept going... and going... and going. Eventually the stretch marks from fat turned into stretch marks from muscle... and 10lbs turned into 30... which turned into 60... which is now 90 lbs in less than 1 year. 264 to now 172 in 10 months. I am proudly living proof that anybody can do this. I owe a lot of this to MFP for giving me a guidance and direction on what to eat and how much to eat.
Feel Free to add me to see what I do on a daily basis. It's not a very crazy diet but you will see that every day I stay under the calorie intake suggested. That's what it's all about... calories in... calories out... and I don't EVER eat dinner after 7:00 pm. I go to gym about 5 times a week and changed my laziness into activeness. It's that simple. I look forward to talking to more people and hopefully reaching out to those struggling and provide some motivation and support.
Me at Best Friends Wedding At my Heaviest
Me with my "Fit Side" of the Family
Me after with my Closest Friends
Before and After Side by Side
Feel Free to add me to see what I do on a daily basis. It's not a very crazy diet but you will see that every day I stay under the calorie intake suggested. That's what it's all about... calories in... calories out... and I don't EVER eat dinner after 7:00 pm. I go to gym about 5 times a week and changed my laziness into activeness. It's that simple. I look forward to talking to more people and hopefully reaching out to those struggling and provide some motivation and support.
Me at Best Friends Wedding At my Heaviest
Me with my "Fit Side" of the Family
Me after with my Closest Friends
Before and After Side by Side
0
Replies
-
You're awesome, I was about to yell at you for the title..lol0
-
Incredible! Keep up the great work!!!0
-
Thanks... ladies0
-
Well done! Keep up the great work.0
-
wow you are amazing, great job.0
-
Excellent! I love the title! I was like ohhh this is gonna be good...and it was AMAZING! Congrats on the loss!!!0
-
Great job! Very inspiring.0
-
Seriously amazing!!! *Inspired*0
-
Super Super story and way you have just kept up the routine to a full life.0
-
Aw. You're a cutie. Congrats on all your hard work and most importantly - YAY for overcoming genetics. :P0
-
Its amazing how people confuse environment with genetics. Good on you for breaking away from that mentality0
-
That's awesome...and it's THAT easy! Yes, it is harder based on genetics for some to lose weight, but not IMPOSSIBLE. You're an inspiration!! :drinker:0
-
Its amazing how people confuse environment with genetics. Good on you for breaking away from that mentality
I used to listen and relate to people that were "Large" because we all used the same reasons... Bad knees, Bad Back... but the funny thing is that one month after starting my change it all disappeared.. No more knee or back problems. While I used to relate to the excuses and reasons... now I'm almost annoyed by people who say "They Cant" or "It's impossible".0 -
well done!!!0
-
You're awesome, I was about to yell at you for the title..lol
I also came here to yell at you, haha. But awesome job! It's great to prove yourself wrong, isn't it?0 -
You look so much younger too.:flowerforyou:0
-
wow you look great! it took years off of your looks!0
-
I've got bad knees, hips, back, and shoulders.....but I am doing it and I feel so much better!0
-
You're awesome, I was about to yell at you for the title..lol
I also came here to yell at you, haha. But awesome job! It's great to prove yourself wrong, isn't it?0 -
You look incredible!! Great job on your hard work!!0
-
You look great!!! Congrats and keep up the great work!0
-
I've got bad knees, hips, back, and shoulders.....but I am doing it and I feel so much better!0
-
You look fantastic! Love your story!!!0
-
Wow!!! Wow! Wow! Wow! You are an inspiration and should be so proud! Congratulations! You look fantastic!0
-
So awesome, congratulations! Thank you for sharing.0
-
nice 'head fake' on the title! I was about to hop on my soap box!
Wow! nice work! Take a moment and celebrate. Clearly the summation of lots of commitment and hard work!
Congrats!0 -
Wow! Just wow! You look Awesome!
So much dedication and you sound very proud which you are most definitely entitled to!
:happy:
Welcome to the "fit" side of ure family I Guess?! :drinker:0 -
Wow! I couldn't even tell which one was you in the "after" pic with your friends, had to look really hard at it! You look great, you're a completely new person. Well done0
-
Way to go!0
-
CONGRATS!!!!!!! :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!