My first NSV!

Boobarella2
Boobarella2 Posts: 71
in Success Stories
So for most this would likely seem like a very small thing, But today was the first time I got up and went for a walk after I said I would. Im living with family at the moment and though they mean well they make healthy eating and exercise very difficult and I was determined to get up and go out before anyone was even awake. So far I can only walk 20-30 mins with out dying but its a start and Im proud of myself for sticking to it so far ^^.
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Replies

  • Lizsullie
    Lizsullie Posts: 70 Member
    Woohoo! Good job sticking to your plans :) Keep up the good work!
  • cyoka13
    cyoka13 Posts: 288 Member
    It is not a small thing :) Often times, just finding the motivation to get up and do it is the hardest part! Good for you and keep at it!
  • hnewell1030
    hnewell1030 Posts: 13
    way to go!
  • maalbrech
    maalbrech Posts: 12
    Great job!!! I have trouble with the walking also, although two of my girls and I have been going for bike rides. Yesterday we did 35 minutes. Due to hip and back problems I have to ride a recumbant trike, which means I have trouble keeping up with my girls! lol
  • dmcole13
    dmcole13 Posts: 133 Member
    great job!!! keep it up!!!
  • shrinkydink_mg
    shrinkydink_mg Posts: 12
    Awesome job! It's a mindset, and you are busting into it!!! Congrats!
  • grward612
    grward612 Posts: 72 Member
    There aren't many successes that exceed pushing yourself to workout when you don't want to! WTG!
  • Jessi804
    Jessi804 Posts: 7 Member
    The first day is the hardest day! Congrats on doing what you said you would!
  • dlecorchick
    dlecorchick Posts: 37 Member
    Great job miss! NSV are pretty awesome and they can happen anytime.... YIPPEE!
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    Great job.. Keep up the good work and don't let your family stop you.

    NO EXCUSES.. just go go go! :wink:
  • fmebear
    fmebear Posts: 172 Member
    Small steps every day make a difference. :) Keep up the small changes and you will more likely stay with them. Good luck and Keep it up.
  • JanaCanada
    JanaCanada Posts: 917 Member
    Awesome! :drinker:

    Repeat this awesomeness every day! :flowerforyou:
  • lazymochabear
    lazymochabear Posts: 24
    Congratulations :):):)
  • bcattoes
    bcattoes Posts: 17,299 Member
    That is awesome!!
  • smcturbo
    smcturbo Posts: 16
    Way to go! Commit to day #2 tomorrow TODAY. Don't wake up with a question in your head like "am I doing this tomorrow?" Commit TODAY with your success under your belt.
  • Seaglass1123
    Seaglass1123 Posts: 500 Member
    Good job! Celebrate these successes and keep on going! Nice!!!!
  • JFP77
    JFP77 Posts: 50
    i agree its not a small thing the forcing yourself to do it is half the battle
  • cici1028
    cici1028 Posts: 799 Member
    You ROCK! Way to go!
  • DaveMurphy6
    DaveMurphy6 Posts: 130 Member
    we all start at the beginning
  • marthajo1
    marthajo1 Posts: 68 Member
    Congrats! Keep up the good work!!!!
  • locababa
    locababa Posts: 13 Member
    That is great. Keep up the good wok. one step at a time. I am proud of you. Go Girl!!
  • Ultragirl2374
    Ultragirl2374 Posts: 390 Member
    Sometimes that first step is the hardest to take! You should be very proud of yourself! Keep up the great work!
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    What you did was a grand victory. To take the step to do what you wanted & you neeed to do is a Victory.
    Any ways to get your living environment emotionally supportive to what you are doing for your life? Hang tough, do what you gotta do and don’t let others hold you back.

    Way to go- Glad you enjoyed a nice walk!
  • ChasingAmyLiz
    ChasingAmyLiz Posts: 145 Member
    So for most this would likely seem like a very small thing, But today was the first time I got up and went for a walk after I said I would. Im living with family at the moment and though they mean well they make healthy eating and exercise very difficult and I was determined to get up and go out before anyone was even awake. So far I can only walk 20-30 mins with out dying but its a start and Im proud of myself for sticking to it so far ^^.

    Nothing is small or insignificant. That is a great thing! One step at a time and soon you'll be farther than you ever thought possible!
  • kymarai
    kymarai Posts: 3,705 Member
    That is wonderful! Keep up the wonderful work! AND Be proud of each accomplishment. You deserve it!
  • meganlynn0103
    meganlynn0103 Posts: 251
    That is awesome. at least you are starting somewhere. I remember calling my sister telling her my heart hurts it feels like it is fixing to explode. she said did you just get back from walking. i said yes and she said you will be fine you are just not used to it. I was only walking about 20 min and was only about 1/4 of a mile.
  • jmc827
    jmc827 Posts: 16 Member
    Awesome! I know how hard deciding to drag our butts outta bed can be when we are first starting out!! Congrats, keep it up!!
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Way to go!!! Keep up the good work.
  • ames105
    ames105 Posts: 288 Member
    The first walk I took, I made it seven minutes round trip. But it was a start. The fact that you got up and did 20-30 minutes is a wonderful start!! Congratulations! You should be proud of your self. Good luck to you on your journey!!!!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    the walking really works. I've done so much exercising in my life.. and i lost the best when i simply walked two and a half miles a day. .....and it was fun because i could think..enjoy nature..or listen to music. Good luck in your weight loss journey.

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