My first NSV!
Boobarella2
Posts: 71
So for most this would likely seem like a very small thing, But today was the first time I got up and went for a walk after I said I would. Im living with family at the moment and though they mean well they make healthy eating and exercise very difficult and I was determined to get up and go out before anyone was even awake. So far I can only walk 20-30 mins with out dying but its a start and Im proud of myself for sticking to it so far ^^.
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Replies
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Woohoo! Good job sticking to your plans Keep up the good work!0
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It is not a small thing Often times, just finding the motivation to get up and do it is the hardest part! Good for you and keep at it!0
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way to go!0
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Great job!!! I have trouble with the walking also, although two of my girls and I have been going for bike rides. Yesterday we did 35 minutes. Due to hip and back problems I have to ride a recumbant trike, which means I have trouble keeping up with my girls! lol0
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great job!!! keep it up!!!0
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Awesome job! It's a mindset, and you are busting into it!!! Congrats!0
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There aren't many successes that exceed pushing yourself to workout when you don't want to! WTG!0
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The first day is the hardest day! Congrats on doing what you said you would!0
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Great job miss! NSV are pretty awesome and they can happen anytime.... YIPPEE!0
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Great job.. Keep up the good work and don't let your family stop you.
NO EXCUSES.. just go go go!0 -
Small steps every day make a difference. Keep up the small changes and you will more likely stay with them. Good luck and Keep it up.0
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Awesome! :drinker:
Repeat this awesomeness every day! :flowerforyou:0 -
Congratulations0
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That is awesome!!0
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Way to go! Commit to day #2 tomorrow TODAY. Don't wake up with a question in your head like "am I doing this tomorrow?" Commit TODAY with your success under your belt.0
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Good job! Celebrate these successes and keep on going! Nice!!!!0
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i agree its not a small thing the forcing yourself to do it is half the battle0
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You ROCK! Way to go!0
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we all start at the beginning0
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Congrats! Keep up the good work!!!!0
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