Anybody tried the Shred diet by Dr. Ian Smith
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artbaby1
Posts: 12 Member
I just purchased the book and plan to start it in a few weeks. I wanna make sure I read it and understand the program before starting. Has anyone tried it? If so you would please tell me about your results?
Thanks
Thanks
0
Replies
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I have a friend at work who has used it for four weeks and no luck for her.0
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Really? Do you think she followed it to the letter or tweaked it ?0
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