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Treat???

mcsweetly
mcsweetly Posts: 133 Member
edited January 13 in Recipes
I need an afternoon treat that isn't hard to make. What have you got?

Replies

  • BrittKnee_Rae
    BrittKnee_Rae Posts: 111 Member
    It depends on how my macros look for the day and how many calories I have left..
    -fruit and Greek yogurt
    -tuna, little mayo, mustard and wheat thins
    -pickles
    -apples and peanut butter
    -grapes or watermelon or banana or pineapple or mango.. ( i <3 fruit!!)
    -protein bar
    -boiled egg
    -sometimes..left overs from lunch
    -blueberry green tea
    -carrots
    -tomato and cucumber
    -3-2-1 cake..... topping depends on my mood and how creative i feel :)

    The possibilities are endless!!
  • joyr1982
    joyr1982 Posts: 22 Member
    berries in greek yogurt with granola
  • breeshabebe
    breeshabebe Posts: 580
    I'm eating nut- thin crackers with a homeade salsa, today! I also love sweet peppers with cheese cubes (one bite of pepper and a smaller bite of cheese- the combination is amazing! Sometimes. I'll do cucumbers and hummus....
  • wnbrice
    wnbrice Posts: 244 Member
    I am going to try my hand at homemade jam with splenda, see how it turns out. But with brown sugar its

    3 cups of fruit of choice
    3/4 cup sugar

    heat/stir rotation online

    Boil of excess

    Enjoy the hell out of it.
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
    I usually eat an apple with peanut butter or pb2 or sometimes almonds.
  • HiKaren
    HiKaren Posts: 1,306 Member
    One tablespoon peanut butter...... One fuji apple sliced up......

    Some raw celery and red bellpeppers, dipped into the left over whipped cream cheese (that I was supposed to finish eating with my muffin around breakfast time)
  • kuntry_navy
    kuntry_navy Posts: 677 Member
    one table spoon peanut butter, two table spoons heavy cream, two tea spoons splenda. stir it together and it turns into a mousse/pudding. low carb, 200 calories
This discussion has been closed.

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