What's one scoop of whey protein in TBS?

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ChocoCheeseaholic
ChocoCheeseaholic Posts: 55 Member
in Food and Nutrition
Help! I haven't had my whey protein in months and vaguely remember using the scoop for something else a while back and throwing it out. I'm sure it was a good idea at the time but now... not so much.

So... can anyone who has Body Fortress Super Advanced Whey Protein pretty please do me a favor and measure out what 1 scoop (34g) is in TBSP? I would appreciate it SO much!!!

Thanks!
Jenn

Replies

  • jmc0806
    jmc0806 Posts: 1,444 Member
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    I don't have that brand but I think a tbsp is usually around 14.3 grams


    Edit...could be off but that's what I found on google...
  • troy0
    troy0 Posts: 37 Member
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    ^this

    Although it's a "best guess" as tbsp is a measure of volume and gram is a measure of mass.

    A tablespoon of lead will not weigh the same as a tablespoon of feathers.
  • ChocoCheeseaholic
    ChocoCheeseaholic Posts: 55 Member
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    Yeah I was also counting on it being roughly 2 TBSP after looking at some online conversions for table salt, flour, etc. Was just wondering if someone actually had the scoop for that brand. No biggie though, I can just estimate until I buy a new one :)

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