here we go again!!!
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Joey_TheGreat
Posts: 29
the battle begins . dieting - working out - trying to get my overweight butt back into shape. every year same cycle, except this year when i get to my Goal weight i am KEEPING the pounds off!!!
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Replies
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Well done Joye. I am in a similar cycle but this time I am determined to succeed.0
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I feel the same way man! I more up and down than a YoYo...lol But this time around it's got to stick!0
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every year its the same thing, lose approx 60-70lbs and then gain it back. heaviest weight 330lbs lightest weight 219lbs. Granted it comes with extreme conditioning and dieting for strongman competitions but this year i want to drop down to my goal weight of 230-240lbs and STAY AT A HEALTHY off season weight. As i am getting older its starting to become more important about getting HEART HEALTHY and getting rid of all that extra luggage i carry around . CONSISTENCY is a must for me this time.0
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It sounds like you are motivated Joey to stay on track this time!! You have the right attitude and tools to succeed your goal and stick with it!! I will cheer you on:) FIRE IT UP!!!0
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Good luck to you, Joey!0
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thanks ALL! stay tunnneeeddd lol0
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