Low reps VS Lots of Reps
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Ahahahaha the only problem is I'm quite sure it's men like YOU "sir" that watch the REAL men lift the heavy weights. Stop being an idiot to people who know what they're talking about.I would recommend High reps
Particularly for women
You know . . . .so they don't get all bulky.
LOL. epic fail.
don't listen to this guy. Bro science.
It's regular science.
You're teeny weeny muscles can't handle the big stuff.
Okay, I backed you up before because I thought you were joking, but you're grammar obviously shows you don't know what your talking about
This is just mysogandry.
I don't know what the heck that word is little miss but I suggest you park it.
Women weren't meant to lift big heavy weights.
They were meant to watch us men do it.
DO you see cheerleaders doing a dance with 30 kilogram dumbells?
NO! They use pom poms.0 -
Ahahahaha the only problem is I'm quite sure it's men like YOU "sir" that watch the REAL men lift the heavy weights. Stop being an idiot to people who know what they're talking about.
I don't know what the heck that word is little miss but I suggest you park it.
Women weren't meant to lift big heavy weights.
They were meant to watch us men do it.
DO you see cheerleaders doing a dance with 30 kilogram dumbells?
NO! They use pom poms.
I like your stance.0 -
Ahahahaha the only problem is I'm quite sure it's men like YOU "sir" that watch the REAL men lift the heavy weights. Stop being an idiot to people who know what they're talking about.
No need to get personal.
Are you saying that you're not a man unless you lift heavy?
Rather simple minded if you ask me.0 -
Bump0
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This thread is amusing.0
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This thread is amusing.
I'm certainly amused.0 -
Ahahahaha the only problem is I'm quite sure it's men like YOU "sir" that watch the REAL men lift the heavy weights. Stop being an idiot to people who know what they're talking about.
Are you saying that you're not a man unless you lift heavy?
Rather simple minded if you ask me.
Hmm my muscle usually gets bigger by watching Women lift heavy.0
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