Low/No Impact Exercise Suggestions
skinnybearlyndsay
Posts: 798 Member
Hi all! I am currently in an incredibly sexy boot for at least two weeks with a possible tear in a foot ligament, but don't want to slack off. What low/no impact exercise could I do? I'm planning on doing some upper body toning, but I didn't know if that's all I could do.
Thanks!!!
Thanks!!!
0
Replies
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Is the boot removable? If yes: swim -- best cardio ever. No impact.
Otherwise....maybe elliptical? Stationary bike?0 -
pilates, yoga, free weights, chin up bar, swimming0
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and speedy recovery!!
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Thanks!
I hadn't thought of swimming... 0
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