Low/No Impact Exercise Suggestions

skinnybearlyndsay · February 2013

Hi all! I am currently in an incredibly sexy boot for at least two weeks with a possible tear in a foot ligament, but don't want to slack off. What low/no impact exercise could I do? I'm planning on doing some upper body toning, but I didn't know if that's all I could do.

Thanks!!!

mikejholmes · February 2013

Is the boot removable? If yes: swim -- best cardio ever. No impact.

Otherwise....maybe elliptical? Stationary bike?

fihealth · February 2013

pilates, yoga, free weights, chin up bar, swimming

fihealth · February 2013

and speedy recovery!!

skinnybearlyndsay · February 2013

Thanks!

I hadn't thought of swimming...

Low/No Impact Exercise Suggestions

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