Hi Everyone!
frenchmaid69
Posts: 84 Member
I came here before but I totally forgot about this site..a while ago I was really careful with my food intake because of health problem but in December this year I indulge on Chocolat, cookies, chips..I can't believe I have gain 10 lbs and more..I was 148 in december now 160 how depressif..I can't believe I lelt myself go like this..now my close are very tight and it really don,t feel comfortable...
Also i have been to the gym since January 1 so i feel bunker ...I do weight lifting for 1 hrs and cardio for 1 hrs.. oufff...how long before the gym does his trick...lol...
:laugh:
Also i have been to the gym since January 1 so i feel bunker ...I do weight lifting for 1 hrs and cardio for 1 hrs.. oufff...how long before the gym does his trick...lol...
:laugh:
0
Replies
-
Add me if you would like to.0
-
Happy to have you add me.0
-
You can add me too. I am fairly new to the site but actually doing very well with managing food and exercise.0
-
ok thx I add you0
-
Happy to have you add me.
Thanks I add you0 -
Add me if you would like to.
Thx I add you too...
Have a good day!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions