Less Than 200 Remaining

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allykat8
allykat8 Posts: 237
in Food and Nutrition
I only have 147 calories remaining for the rest of the day.


Any suggestions what I should do for dinner?!?!?!?!?!
«13

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  • bksteve26
    bksteve26 Posts: 216 Member
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    Lots of veggies!!! And you could also have some healthy life toast in order to get some carbs in you too.
  • smae1980
    smae1980 Posts: 794 Member
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    I'd add a workout so I'd have more calories to use, if you have time. If not, what she said
  • debbieishappy21
    debbieishappy21 Posts: 9 Member
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    I had progresso light vegetable soup today for lunch and it was only 120 for the whole can. and i thought it taste good too. add a jello as a snack and you will still be fine.
  • ntsmomma1
    ntsmomma1 Posts: 35 Member
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    my fiance likes asparagus and that's 0 calories
  • allykat8
    allykat8 Posts: 237
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    my fiance likes asparagus and that's 0 calories

    asparagus has 0 calories :huh:
  • Edestiny7
    Edestiny7 Posts: 730 Member
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    my fiance likes asparagus and that's 0 calories

    That is not true. A small raw spear has 2 calories.
  • ZebraHead
    ZebraHead Posts: 15,207 Member
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    I only have 147 calories remaining for the rest of the day.


    Any suggestions what I should do for dinner?!?!?!?!?!


    4 oz grilled chicken
    5 asparagus spears (steamed)


    Nutrition Facts
    User Entered Recipe
    1 Serving
    Amount Per Serving
    Calories 143.1
    Total Fat 1.6 g
    Saturated Fat 0.4 g
    Polyunsaturated Fat 0.4 g
    Monounsaturated Fat 0.3 g
    Cholesterol 65.7 mg
    Sodium 75.3 mg
    Potassium 507.4 mg
    Total Carbohydrate 3.6 g
    Dietary Fiber 1.7 g
    Sugars 0.0 g
    Protein 28.0 g
  • circusmom
    circusmom Posts: 662 Member
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    Veggie soup is always a Favorite for a light meal.
  • ltlemermaid
    ltlemermaid Posts: 637 Member
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    I would work out a little to be able to eat some more calories...that way you won't have to limit yourself and be hungry later.

    also I asparagus does have calories--everything has calories but water... 1 large spear is 4 calories
  • jerren
    jerren Posts: 196
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    I'd just exercise to get the calories back.
  • Lparault
    Lparault Posts: 100
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    exercise and add some calories back!!!! Eat a huge salad; three cups of salad greens only has 20 to 35 calories, and 3 cups is a huge pile of food!!!
  • knightwriter2
    knightwriter2 Posts: 33
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    When that happens to me, I get busy and earn some calories by exercising. Then I get to eat my exercise calories. I love that part!
  • cmw72
    cmw72 Posts: 390 Member
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    my fiance likes asparagus and that's 0 calories

    That is not true. A small raw spear has 2 calories.

    So there you have it ... 294 spears of asparagus, and you won't even be hungry for dessert! :smile:
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
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    3 egg whites - no more than 75
    0 calorie spray
    any type of veggies:
    broc 20
    bell pepers 16
    onions 26

    About 137 Total

    if it is too plain add some salsa on top!!
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    I'd do the egg whites scrambled with veggies and topped with salsa. That's my go to low cal meal!!

    go for a quick mile jog.. that'll get you at least 100 more calories.
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    my fiance likes asparagus and that's 0 calories

    That is not true. A small raw spear has 2 calories.

    So there you have it ... 294 spears of asparagus, and you won't even be hungry for dessert! :smile:

    :laugh: :laugh: :laugh:
  • jcollier117
    jcollier117 Posts: 18
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    shrimp with broccoli and green beans low in calories and carbs and will have a full plate to full you up
  • Elokyn
    Elokyn Posts: 448 Member
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    my fiance likes asparagus and that's 0 calories

    That is not true. A small raw spear has 2 calories.

    So there you have it ... 294 spears of asparagus, and you won't even be hungry for dessert! :smile:

    LMAO :laugh:
  • daniellevility
    daniellevility Posts: 9
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    its a mere guideline not a rule. over today, under tomorrow. DONT SWEAT IT. trust me, experience speaking here, the minute you begin sweating it, the minute it becomes an obsession, its way unhealthy.
  • StarryEyedGirl
    StarryEyedGirl Posts: 585
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    only water is calorie free but veggies are very low and good quality calories. How is the world did you only end up with 147 for dinner?

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