Hello All

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bfg145
bfg145 Posts: 12 Member
in Introduce Yourself
My name is Ben. I am a college senior. I wrestled in high school and used to be in great shape. But once I got to college, I got fat and lazy! Last year I weighed 236 pounds (I'm 5'10") at my worst. I started trying to lose weight and I'm now down to 205. Just now joined, and I want to get down to about 170, and I'm hoping I this site can help. Any tips would be appreciated. Feel free to add.

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  • Cowboyzfan82288
    Cowboyzfan82288 Posts: 161 Member
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    Welcome to MFP Ben. I'm Mark. This site is Great! You'll find alot of support here.
    I am trying to get back to my high school weight of 185. I've slacked off some since the holidays. Need to crack back down.
    I count calories, measure my portions and drink plenty of water. Also I try to do some kind of exercise each day.

    Feel free to add me if you'd like.
  • bfg145
    bfg145 Posts: 12 Member
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    Thanks Mark! My high school weight was 145, and I NEVER want to get that low again! But 170 is a good goal for me based on BMI. I'll add you!
  • krazykim42
    krazykim42 Posts: 11
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    good luck on here, hope u see some success
  • BusyB223
    BusyB223 Posts: 248 Member
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    Welcome Ben... I'm Lisa and I've been a member since 2011.
    This is definitely a great place to keep track of your food and exercise.

    Let me know how I can best contribute to your time here this week.

    Talk to you soon.
  • donpatric19
    donpatric19 Posts: 8
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    hey ben welcome

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