Jillian's 30 day Shred
Options
![Mariposa7](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dcc3/fe5a/2de6/7aae/c933/9221/1c3f/89fec01c5ba5cf87d025d6f529ed5103db33.jpg)
Mariposa7
Posts: 74 Member
How many calories does that actually burn? Do I really only log in 20 mins of exercise eventhough I THINK I've burned more calories than a typical 20 mins on the treadmill?? Any and all comments welcome!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
I usually list it as circuit training for x minutes.0
-
That's how I enter it too. Circuit training for 20 minutes. And then I take like 20 off because I do take a few second rest here and there during it.0
-
I enter it as circut training as well and for my size it says that I burn 257 cals.0
-
Circuit Training!!!! Makes sense!!! Thanks for sharing!!!0
-
Thanks for asking this question! I was wondering the exact same thing...and circuit training does make sense! Thanks all...and good luck to everyone who is participating! :-)0
-
If you have a exercise that isn't listed, you can always add it. I started doing a walk/jog combo on the treadmill and had to add it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions